Namasthe Ayurveda / 14 Nights Karkidaka Chikilsa Program

Namasthe Ayurveda / 14 Nights Karkidaka Chikilsa Program
Budget Resort
India / Kerala / Kochi

Embark on a regal journey of self-discovery and holistic healing at Namaste Ayurveda, a haven strategically located just a stone's throw away from Cochin International Airport. This sanctuary offers an all-encompassing retreat to revive the mind, body, and soul.

At Namaste Ayurveda, it is believed that true mastery of traditional disciplines like Ayurveda and Yoga requires unwavering dedication and hands-on experience. With this philosophy in mind, the team diligently scoured Kerala to handpick experts deeply rooted in the traditional arts, forming a formidable team for holistic healing. The unwavering belief in the transformative power of Ayurveda and Yoga drives the commitment to fostering a healthier society.

Delight in an opulent array of traditional Ayurvedic panchakarma treatments, wellness therapies, and rejuvenating Ayurvedic massages designed to invigorate the body. Complementing these, yogic and mystic practices, meticulously crafted to harmonize body and mind, promise a tranquil and serene experience. Namaste Ayurveda invites you to rediscover the soul, connect with nature, and unearth the true self.

In collaboration with Dhanwanthari Vaidyasala, a distinguished traditional Ayurvedic hospital, treatments are overseen by a panel of highly experienced doctors and traditional vaidyars. Nestled in the idyllic surroundings of Mekkad, where fresh air and lush greenery abound, Namaste Ayurveda provides the perfect backdrop for the journey to holistic healing and blissful experiences.

Discover the union of Ayurveda and nature in the heart of Kerala, where this center, bearing the torch of a 5000-year-old science of life, stands as a beacon of wellness. With a stellar success rate in treating a myriad of diseases, Namaste Ayurveda has rightfully earned its place as one of Kerala's most coveted Ayurvedic wellness centers.

At Namaste Ayurveda, the Treatment block and stay block are thoughtfully separate, with the stay block designed as apartments for the comfort of every guest. Every facet of a stay at Namaste Ayurveda is an invitation to immerse oneself in tradition, nature, and the transformative journey to holistic well-being.


Facilities
  •    A La Carte Restaurant
  •    Airport Transfers
  •    Ayurvedic Doctor
  •    Ayurvedic Dosha Meals
  •    CCTV Outside Property
  •    Complimentary Yoga Classes
  •    Dosha Meals Buffet
  •    Exclusive Ayurveda Property
  •    Kids Allowed
  •    Meat Not Allowed
  •    Property Constellation : Single Storied Building
  •    Retreat Size- Tiny
  •    Vegetarian Meals

More about Namasthe Ayurveda


Enjoy healthy meals at Namasthe Ayurveda, where we blend traditional wisdom with modern wellness. Namasthe Ayurveda start by figuring out your body type, likes, and overall health based on Ayurvedic principles. This helps us create meals that suit your unique needs. You can try vegetarian Ayurvedic dishes from the menu or go for the Ayurvedic Dosha Meals Buffet in the common restaurant. If you prefer, you can even cook your meals.

At Namasthe Ayurveda, we want to make things easy for you. That's why they offer room service, so you can enjoy your meals in the comfort of your own space, with the doctor's permission, of course.

For a healthier choice, Namasthe Ayurveda doctors suggest herbal tea instead of regular milk tea. Experience the best of Ayurvedic principles and modern comfort with simple, wholesome dining at Namasthe Ayurveda.

Namasthe Ayurveda offers an enlightening day tour for an additional fee 

Embark on a transformative journey with Ayurveda, where the mission is not just to treat ailments but to proactively prevent ill health and relieve the mind of stress and anxiety. At the heart of this approach is the commitment to prevention and maintenance, guiding individuals towards complete well-being for both mind and body. The detailed Wellness Consult serves as a gateway to a wealth of knowledge encompassing food, herbs, spices, exercises, breathing (Pranayama), meditation, and holistic practices such as healing with color, aroma, and oils for body, skin, and hair. The focus is on supporting individuals in losing weight comfortably, reversing aging, enhancing sexual energy, achieving life goals, and experiencing true happiness and bliss. Immerse in the rejuvenating world of warm oil massages, detoxification therapies, and chakra balancing to feel renewed and stronger. The healing touch and love warmly welcome everyone to initiate this journey of complete wellness and happiness through the harmonious blend of Ayurveda and Yoga. Let the guidance lead through this transformative exploration into the realm of Ayurveda.

Kerala boasts an unbroken tradition of Ayurveda that has resiliently withstood invasions and intrusions, both foreign and native. For centuries, Ayurveda Vaidyas (traditional practitioners of Ayurveda) in Kerala were the primary healing source for individuals seeking relief from various diseases. The legendary eight families of Vaidyas (Ashta vaidyas) and their successors have been the custodians of health for generations, making Kerala the only state in India where Ayurveda is not just an alternative but a mainstream system of medicine, practiced with unparalleled dedication.

As the sole sanctuary for treatment, the Vaidyars of Kerala have uniquely interpreted Ayurvedic theories, actively adapting them into effective healing systems for everyday life. This has led to the evolution of many contemporary procedures and protocols of Ayurveda in and around Kerala. Today, Kerala stands as a beacon for the practice of Ayurveda, maintaining its rich tradition and offering a unique and dedicated hub for the ancient system of medicine to thrive. Join on this captivating journey into the world of Ayurveda, where tradition meets modern well-being.

Panchakarma Program    

Body Purification 

Relaxation And Rejuvenation 

Namasthe Ayurveda boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons. 

14 Nights Karkidaka Chikilsa Program
  • Description

    Experience Ayurveda's refreshing impact during the sacred Karkidakam month, as per the Malayalam calendar. This period, from mid-July to mid-August, aligns with the heavy monsoon season, making it ideal for Ayurveda practices to refresh the body and boost energy. Karkidakam Chikitsa, acknowledged by Ayurveda and recorded in centuries-old scriptures, offers numerous advantages. Cherish this classic knowledge to experience the therapeutic value this special time provides. During the monsoon season, when people tend to be more vulnerable to illnesses, Ayurveda Karkidakam Chikitsa in Kerala supports health by focusing on addressing health issues and strengthening the immune system, leading to improved well-being.

    Seasonal changes impact the body’s tridoshas differently, with summer increasing toxins and monsoon exacerbating them, leading to various diseases. According to Ayurveda, rainy weather following hot summers increases acidity and intensifies kapha dosha, resulting in respiratory issues. Common ailments include digestive, respiratory, and arthritis problems, along with allergies and waterborne diseases. Additionally, the skin becomes more receptive to treatments during the monsoon. Karkidaka Chikitsa focuses on detoxification and boosting immunity, often through Panchakarma, external applications like Snehana and Svedhana, a tailored diet, massages, yoga, and meditation. The diet includes Karkidaka Kanji, a medicated porridge with herbs, grains, spices, and therapeutic elements for holistic detoxification of the body and mind.

    Namasthe Ayurveda 's Karkidaka Chikitsa is curated and executed by an experienced and professional panel of doctors. This specialized treatment is designed to rejuvenate inner cells and illuminate the mind, resulting in an energetic body and enhanced productivity that lasts throughout the year. Namasthe Ayurveda follows a holistic approach to wellness, integrating Ayurvedic practices with Yoga, Physical Exercises, Pranayama, and a thoughtfully designed food regime. All Ayurvedic medicines, including the renowned Karkidaka Kanji, and other dietary items are prepared using nature’s elements, ensuring that every aspect of the Ayurvedic treatment is grounded in the purity and potency of nature, offering a truly healthy diet in every sense. Namasthe Ayurveda prioritizes the well-being of patients and those seeking Karkidaka Chikitsa, providing the best support with utmost care. With a rich history of effectively administering Karkidaka Chikitsa, Namasthe Ayurveda
    stands as one of the leading Ayurvedic centers for this specialized treatment in Kerala. Experience the authentic Karkidaka Chikitsa from Namasthe Ayurveda and rejuvenate your body, mind, and soul naturally!

  • Daily Schedule

    Items From To
    Breakfast 7:30 AM 8:30 AM
    Lunch 12:30 PM 1:30 PM
    Dinner 7:30 PM 8:30 PM
    Evening Group Yoga 05:00 PM 06:00 PM
    Consultation Time 09:00 AM 05:00 PM
    Treatment Session 08:00 AM 06:00 PM
    *: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.

  • Major Benefits

    In a world full of pollutants, Karkidaka Chikitsa aims to rid the body of accumulated toxins sourced from polluted air, chemical-laden foods, and contaminated water. This cleansing process targets symptoms like allergies, body pains, and depression, promoting overall well-being. Immunity Reinforcement: Complementing detoxification, the infusion of Oushada Kanji—an herbal concoction renowned for its immune-boosting properties—strengthens the body’s defenses. This helps to enhance immunity to combat external threats effectively. Revitalize with Massage Therapies: Experience rejuvenation through targeted massage therapies that enhance circulation, elevate oxygen levels, and infuse essential nutrients into the tissues. This revitalizing approach aims to refresh both body and mind. Trim and Tone: The therapies aren’t just about detox; they also contribute to shedding excess weight. By breaking down fat deposits and toning the body, one will not only feel lighter but also more confident in their skin. Address Ailments Strategically: Consult with seasoned physicians to address current health concerns strategically. Treating ailments during challenging times equips the body to navigate less demanding periods efficiently. Experience fewer ailments in a year by prioritizing health with Karkidaka Chikitsa.

  • Starting Rate

    $ 829

  • Duration

    90  Minutes per day

  • Number of Days

    15  Days

  • Languages

    English, Malayalam

  • Food

    At Namasthe Ayurveda, discover a fusion of traditional wisdom and modern wellness in every healthy meal. Tailored to your unique needs, choose from vegetarian Ayurvedic dishes or enjoy the Ayurvedic Dosha Meals Buffet. Opt for room service for added convenience, and make a healthier choice with herbal tea recommended by our doctors. Experience the essence of Ayurvedic principles and modern comfort in simple, wholesome dining at Namasthe Ayurveda.


Inclusions

  • Accommodation 
  • Ayurveda treatments
  • Yoga
  • Doctors consultation
  • Wi-Fi
  • Internal Ayurveda medicines during the stay

Exclusions

  • Airport pickup and drop-off
  • Laundry
  • Telephone
  • Trips
  • Lab test (if advised)
  • Medicines to be taken home

Experts


Dr Jishna Abdutty
Consulting Physician

Qualification
BAMS MSC Psychology


Walk-Through Video | 10/5/2023



Stay


Deluxe AC Room
$ 18

Experience the Deluxe AC Room at Namasthe Ayurveda, where comfort seamlessly blends with tranquility. This spacious and well-appointed room is meticulously designed to provide a serene retreat during your stay. Relax in the cool ambiance of air conditioning, ensuring a pleasant atmosphere throughout your visit. The Deluxe AC Room features a cozy and inviting decor, offering a perfect fusion of traditional charm and modern amenities. Unwind on a comfortable bed after a day of exploration and rejuvenation. The room is equipped with all the essentials for a comfortable stay, including a private bathroom with modern facilities. Take advantage of the complimentary Wi-Fi to stay connected or simply take in the calming views from the windows. As a guest in the Deluxe AC Room, you'll experience the perfect balance of comfort and Ayurvedic tranquility. It's a haven to rest, rejuvenate, and embrace the essence of Namasthe Ayurveda.


Facilities
  •    Air Conditioner
  •    Blankets Type-Simple Sheet
  •    Curtain Type - Single Layer
  •    Attached Bathroom
  •    Bed Room
  •    Bathroom Air Fresher
  •    Manual Door Lock




Standard Non AC Room
$ 15

Welcome to the Non-AC Standard Room at Namasthe Ayurveda, where simplicity meets comfort. This cozy and budget-friendly room provides essential amenities for a pleasant stay. Unwind in a serene atmosphere, with a comfortable bed and a private bathroom, offering practicality and tranquility. Embrace the simplicity and affordability of this room, perfectly aligned with the natural essence of Namasthe Ayurveda.


Facilities
  •    Blankets Type-Simple Sheet
  •    Curtain Type - Single Layer
  •    Fan
  •    Attached Bathroom
  •    Bed Room
  •    Bathroom Air Fresher
  •    Manual Door Lock







Location & Map


Location
Nedumbassery Nedumbassery, a charming suburb just 25 kilometers northeast of Kochi city center in Kerala, India, offers a perfect blend of tranquility and urban convenience. Integral to the Kochi Metropolitan Area, this locale provides a peaceful retreat with easy access to the vibrant city life. Surrounded by greenery, Nedumbassery is an inviting haven where residents and visitors can enjoy the best of suburban living and modern amenities. Discover the perfect balance between serenity and connectivity in this delightful corner of Kerala.

Landmark
Primary Health Centre Karakkatukunnu, Athani Mekkad Elavoor Road

Nearby Attractions
The Mattancherry Palace
The Mattancherry Palace, an architectural wonder built by the Portuguese, stands as a captivating landmark in Ernakulam. Often referred to as the Dutch Palace, it allures thousands of tourists with its elegant charm. The palace boasts a remarkable collection of mural paintings that vividly depict stories from Hindu epics like the Mahabharata and Ramayana. Inside, visitors can admire the royal costumes and palanquins, adding to the palace's rich historical and cultural significance.

The Hill Palace Museum
The Hill Palace Museum, located 12 km from Ernakulam, is home to an extraordinary collection of sculptures, rare coins, ancient weapons, and manuscripts in archaic scripts. It proudly showcases artifacts from the Kochi royal family, adding to its historical significance.Visitors can enjoy the nearby deer park, offering a pleasant experience. For those seeking a bit of adventure and excitement, the park provides opportunities for horse riding, promising thrilling moments to cherish.

Fort Kochi Beach
Fort Kochi Beach provides a serene and picturesque setting for a leisurely stroll with the captivating sight of the sea in the background. It's an unparalleled destination in Ernakulam where the beach offers an unforgettable view, particularly at sunset, with Chinese fishing nets and sailing ships setting a picturesque scene.While visiting, the local stalls offer an array of delightful delicacies, especially exquisite seafood. Adorned with charming European-style bungalows along the shore, this spot stands out as the perfect place in Kochi to unwind and relax

Cherai Beach
Cherai Beach, situated in the serene Cherai village of Ernakulam district, stands out for its pristine, shallow waters and extends along a coastline of 15 km. Perfect for swimming and sunbathing, this beautiful beach is fringed by sandy shores and bordered by towering coconut trees and lush green paddy fields. Considered one of Kerala's most stunning beaches, Cherai is occasionally visited by dolphins. The beach also hosts a delightful children’s park. It's a unique location where the picturesque combination of the sea, backwaters, and the lush greenery of paddy fields and coconut trees form an exotic backdrop.

The Mangalavanam Bird Sanctuary
The Mangalavanam Bird Sanctuary is a notable spot for tourists, ornithologists, and bird enthusiasts. Located at the heart of Ernakulam, it's a mangrove area surrounding a central lake, bordered by vibrant mangrove vegetation. Here, a wide variety of exotic and resident birds can be spotted.
This sanctuary is renowned for its diverse avian population and the rich mangrove ecology. It's a delightful place for everyone to experience. Additionally, there's a guest house available for tourists looking to extend their stay and fully explore the sanctuary.
Road Connectivity
Mekkad Government Ayurvedic Hospital : JN 700 M

Railway Connectivity
Aluva Railway Station : 10. KM

Airway Connectivity
Cochin International Airport : 6.9 KM



Terms & Conditions

Check-in & Check-out

Check-in: 12:00 PM         Check-out: 12:00 PM

Program Details 

  • The Ayurvedic Treatment Packages include Consultation with the Ayurvedic doctor and daily check-ups and Accommodation. 
  • Accommodation with all meals, an Ayurveda Program, and complimentary experiences during your stay

Pre-Arrival Guidelines 

  • You are requested to produce the following information along with the health declaration form: 
  • Recent medical history for each guest 
  • Valid ID and address proof 
  • Carry breathable and flexible clothes for Yoga 

ID Card Type 

  • Indian nationals are requested to provide photo identity proof in the form of a driver’s license, voter’s ID, or passport. This is mandatory for completing the registration process at the time of check-in 
  • Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit 

Child Policy 

Children are allowed 

Pet Policy 

Pets are not allowed in the retreat 

Visitors Policy 

The right to admission of visitors into the retreat premises and guest areas remains solely with the management 

Alcohol Policy 

Alcohol, smoking, and tobacco are not permitted during your Ayurveda program and are strictly prohibited across the Namasthe Ayurveda premises 

Cancellation Policy

Full refund after deduction of Payment Gateway Service Charges if there is more than 30 days to check-in date.

No refund if there is less than 30 days to check-in date.

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