Munkudil Ayurveda & Yoga Retreat / 21 Nights Ayurvedic Healthcare Package

Munkudil Ayurveda & Yoga Retreat / 21 Nights Ayurvedic Healthcare Package
Premium Resort
India / Kerala / Kochi

Nestled by the Kuttampuzha River near Thattekkad Bird Sanctuary, Munkudil stands as an idyllic haven surrounded by lush nature, a scintillating riverside, and the melodious sounds of birds. This purpose-built venue for yoga practice seamlessly integrates traditional Ayurveda practices, providing an oasis for individuals and groups seeking inner peace and rejuvenation.

Managed by a seasoned team of yogis, Munkudil invites visitors to savor the true essence of Kerala through nature walks, boating, kayaking, wildlife photography, and more. Whether bringing a yoga team or availing the services of Munkudil's experienced Yoga teachers, the destination promises a retreat filled with stillness and peace.

Munkudil goes beyond being a yoga retreat venue; it offers an immersive experience in authentic Ayurvedic treatments. With personalized care, including doctor's appointments, vegetarian diets, and traditional Kerala delicacies, Munkudil ensures a holistic approach to health and wellness.

An award-winning green architecture retreat, created by founder Jomy, stands as a testament to the commitment to guests' comfort, convenience, and aesthetics. Munkudil is the ideal venue for hosting yoga retreats in India, where every detail is designed to enhance the experience in this slice of paradise.

Munkudil's dedication to creating an environment promoting healing, relaxation, and self-discovery sets it apart as the best yoga retreat venue in India. Boasting seven beautifully crafted rooms, a Yoga studio, Ayurvedic spa, Zen Garden, river-facing restaurant, treehouse, bamboo cottage, swimming pool, organic farmland, and various artistic amenities, Munkudil provides a unique and unforgettable experience.

The resort serves freshly cooked traditional Kerala food and organizes optional short trips to nearby tourist destinations. Specialties include Bird Watching and Nature Photography tours, Boating and Kayaking trips, Heritage tours, and more. Munkudil, with its foundation based on the Panchabhutas or the Five Elements of Life, offers a stunning and eco-friendly location for traditional yoga retreats and Ayurvedic treatments near Kochi.


Facilities
  •    Ayurvedic Dosha Meals
  •    Complimentary Meditation Classes
  •    Complimentary Yoga Classes
  •    Free Wifi
  •    Leisure And Ayurveda Property
  •    River View
  •    Vegetarian Restaurant

More about Munkudil Ayurveda & Yoga Retreat


Embark on a transformative Ayurveda dining experience at Munkudil Ayurveda & Yoga Retreat—a holistic journey seamlessly blending traditional wisdom with modern wellness. The culinary journey begins with a deep exploration of Ayurveda's core principles, placing a special emphasis on understanding each individual's body constitution (Dosha), preferences, and overall health. This personalized approach guarantees that the dietary regimen aligns perfectly with the unique needs of every guest, ensuring a harmonious and nourishing experience. At Munkudil, guests can savor the essence of Ayurveda through a dining experience that transcends the ordinary, catering to their well-being in every flavorful bite.

Nestled alongside the scenic Kuttampuzha River near Thattekkad Bird Sanctuary, Munkudil stands out as a premier yoga retreat in Kerala, featuring seven uniquely designed rooms that seamlessly blend with nature. Each room, named after Kerala's beloved flowers, provides sweeping views of mountains and rivers. The venue also boasts a special Treehouse and a Bamboo Hut atop the building, both offering captivating views.

Munkudil, an award-winning eco-friendly construction surrounded by Kerala's tropical bliss, offers artistically decorated rooms with rare green features and a range of amenities. Traditional Kerala cuisine is served three times a day, providing a delightful culinary experience for all guests.

Embark on an Ayurvedic journey at the tranquil Treatment Room, offering tailored therapies such as Marma Abhyanga, Shirodhara, and Padabhyanga for ultimate well-being. Discover serenity in the Zen Garden, where yoga, art, and nature converge. Witness the awe-inspiring 10 ft Buddha sculpture on a majestic rock, surrounded by ever-changing landscape drawings that inspire introspection and boundless creativity.

The retreat kicks off with Agnihotra, a sacred fire ritual rooted in ancient Vedic traditions, holding deep significance in the realm of yoga. Whether on a Yoga-Ayurvedic retreat or a peaceful timeout with family and friends, Munkudil provides short trips to Thattekkad Bird Sanctuary, offering birdwatching expeditions for enthusiasts.

Experience sound bath therapy based on Tibetan Spandha, utilizing the healing power of Himalayan Singing Bowls to reduce stress, relieve tension, and induce deep relaxation. Enjoy live performances of traditional art forms, including Kathakali, Ottan Thullal, traditional martial arts (Kalaripayattu), and Indian classical dances like Mohiniyattam and Bharatanatyam, available for retreat groups and venue hire clients. Explore kayaking expeditions along the Salim Ali Bird Sanctuary and Periyar River, cycling through farmlands, or taking a 4X4 jeep to nearby tribal villages and hills for a unique experience.

Take a plunge into bliss at the inviting swimming pool, nestled amidst lush surroundings, offering moments of pure relaxation, rejuvenation, and joy in clear, chlorine-free mineral water. Munkudil organizes special activities, from birdwatching to kayaking along the Kuttampuzha River, cycling through farmlands, to cultural trips, creating treasured memories.

Learn the nuances of traditional Kerala cuisine from experts, using organic flour and spices grown on the premises. Enjoy fishing from the Kadavu or a boat, with arrangements to cook and serve your fresh catch. Munkudil provides excursions to explore the beauty of Kerala, including Cherai beach, Fort Kochi, Athirappally waterfalls, and Munnar hill station. Enjoy live performances of traditional art forms by renowned artists, enhancing the cultural experience.

Please note that the availability of activities may vary, and it's advisable to contact them before booking for confirmation.

Embark on a mesmerizing journey as visitors discover and experience the most enchanting and captivating Yoga retreats. This is a unique opportunity to immerse oneself in the genuine and traditional form of Yoga, guided by gurus rooted in the very land where Yoga originated. Indulge in authentic Ayurvedic wellness treatments, each administered in the rich traditional way. Delight in freshly prepared traditional Kerala cuisine and connect with nature at one of the most picturesque destinations in Kerala – Munkudil. It's not just a retreat; it's a holistic experience that captures the essence of the best that Kerala has to offer.

Feel the rejuvenating power of Ayurveda through a range of treatments, including Abhyanga (oil massage), Shirodhara (oil pouring on the forehead), and Panchakarma (detoxification therapies). These ancient practices aim to harmonize the body, mind, and spirit, leaving visitors feeling revitalized and renewed.

At Munkudil, they prioritize holistic wellness. An expert Ayurveda doctor is present to provide personalized Ayurvedic treatments tailored to unique needs. Whether seeking rejuvenation, relaxation, or specific health improvements, the doctor will guide on a path to overall well-being. Choose Munkudil for an unforgettable yoga retreat experience, enriched by the healing touch of Ayurveda.Treatments are meticulously tailored to each individual, seeking to balance the body and mind for a sense of ease and relaxation. Experience the true essence of Ayurveda at the Best Ayurvedic Resorts in Kochi. At Munkudil, pride is taken in offering the finest Ayurvedic treatment available today, following principles and practices passed down through generations.

The commitment to authenticity begins with the careful selection of the finest Ayurvedic medicines, plants, and herbs sourced from their native habitats to ensure purity and potency. Highly skilled and experienced Ayurvedic therapists, in consultation with the Ayurvedic doctor, will determine a course of treatments upon arrival. Treatments may include herbs, diet, massage therapies, and specific yoga practices.As one of the best wellness resorts in Kerala, Munkudil offers Kerala Ayurveda Resorts Packages for individuals, groups, family holidays, workcations, and honeymoons. All Kerala Ayurveda Resorts packages include a doctor's consultation to ensure a personalized regimen that suits the body type best. Ayurveda retreat packages are fully inclusive of accommodation and three delicious vegetarian meals daily, featuring traditionally made, high-quality oils and medicines.Experience the epitome of relaxation and rejuvenation at the award-winning luxury Yoga and Ayurveda retreat in Kerala, South India.

Yoga, a practice with centuries of history, continues to grow in popularity. To further its reach and provide more people access to this practice, Munkudil Best Resorts near Kochi offers authentic Yoga retreats. Retreats offer a private and safe space for yogis to delve deep into their practice.The beautiful and airy Yogashala or Yoga studio provides an excellent environment to learn and practice Yoga in its authentic form, guided by experienced Yoga gurus or your own team. The unique and eco-friendly ambiance adds an extra dimension, facilitating meditation without interference. Yoga Gurus advocate practicing Yoga in its purest form. They assess guests' health conditions and ensure the safest practice of the most beneficial yoga asanas, aiding in healing, balance, and recharge.

At Munkudil, Reiki Retreat Healing and Teacher Training Sessions are offered to tap into the healing power of Reiki. Experienced Reiki practitioners provide personalized sessions.Reiki, a natural healing modality, uses gentle touch to balance the body's energy, promote relaxation, and support natural healing processes. Many report feeling deeply relaxed and peaceful during and after a Reiki session, with effects lasting for days. Whether improving well-being or helping others, Reiki can be a powerful tool for transformation and healing. For those aspiring to become certified Reiki practitioners, Reiki Teacher Training Courses are offered. Taught by experienced practitioners, the courses provide a comprehensive understanding of Reiki principles and techniques, along with hands-on experience to develop skills.The Reiki master at Munkudil will guide through attunement, practice, and mastery of Reiki healing. Reiki attunement, a process in Level 1, helps open energy channels, allowing more effective access and channeling of Reiki energy. After attunement, Reiki students practice and study Level 2. Mastering Reiki in Level 3 involves a deep understanding of principles, techniques, and honing abilities to channel and work with Reiki energy. Developing qualities like compassion, intuition, and mindfulness is essential for effective Reiki practice.
The goal of mastering Reiki is to become a skilled and effective practitioner, providing healing and support to oneself and others. Mastery is a lifelong process of growth and discovery, deepening understanding of this powerful healing modality.At Munkudil, Reiki Retreat Healing Sessions for personalized, one-on-one healing experiences are offered. Practitioners work with individuals to address individual needs, helping release stress, improve overall well-being, and tap into inner healing power. Please book in advance for tailor-made sessions.

Welcome to Munkudil Ayur and Yoga Retreat Centre! They now offer Sound Healing, also known as Tibetan Spandha, a sound massage using Himalayan Singing Bowls, as part of the Sound Healing Session.Tibetan Spandha is a powerful healing modality using vibrational frequencies of Himalayan Singing Bowls to bring balance and harmony to the body, mind, and spirit. The practitioner places bowls on and around the body, creating a soothing sound that resonates throughout, reducing stress, easing tension, and promoting deep relaxation.

Nadayoga and Mantra Yoga embrace the soothing effect of sounds on the mind and body. The energy produced by sound purifies and harmonizes the body’s natural energy. Each person has a unique energy level, identified and synchronized using the right sound to soothe and reenergize. Mantra Yoga involves chanting specific mantras for positive spiritual effects. Mantras are sacred syllables that heal and protect. Chanting specific mantras helps focus and empowers the mind.

In addition to Sound Healing Sessions, Teacher Training Courses are offered for those wanting to be certified in this powerful healing modality. Courses, taught by experienced practitioners, provide a comprehensive understanding of Tibetan Spandha techniques and principles.
Whether seeking personal improvement or wanting to help others, Tibetan Spandha can be a powerful tool for transformation and healing. Book a session or enroll in Teacher Training Courses to embark on a journey towards greater health and wellness. Safety is prioritized, so consult with a healthcare provider before booking a session if there are concerns about Tibetan Spandha's suitability.

Immerse in the profound practice of Agnihotra at Munkudil Ayurveda and Yoga Retreat Centre. Agnihotra, a sacred fire ritual rooted in ancient Vedic wisdom, transcends the realm of flames.Agnihotra, translating to "offering to the fire" in Sanskrit, involves the precise offering of ingredients like pure clarified butter (ghee), unpolished rice, and medicinal herbs into a specially designed copper pyramid-shaped vessel. Accompanied by ancient Sanskrit mantras, offerings are set alight, creating a symbolically potent ritual.Benefits of Agnihotra include self-cleansing and removal of negative energy. Sound healing techniques like Tibetan Spandha, Nada Yoga, and Mantra Yoga
can also balance chakras, leading to improved overall health.Agnihotra symbolizes the cycle of creation, sustenance, and purification. Active participation harmonizes personal energies with cosmic energies, inviting positivity, balance, and renewal.This ritual channels intentions and healing energies, fostering an atmosphere of purification, peace, and holistic well-being.Engage in Agnihotra ceremonies guided by experienced practitioners at Munkudil. At dawn and sunset, the tranquil ambiance becomes a canvas for crackling fire and melodious chants, offering a meditative rhythm to your retreat.

The Ganapathi Homam takes center stage in our rich line of retreat offerings, emerging as a centerpiece of spiritual reverence. This Vedic ritual pays homage to Lord Ganesha, revered as the remover of obstacles and a symbol of auspiciousness.Ganapathi Homam involves invoking Lord Ganesha’s blessings through fire, symbolizing the transformation of intention into manifestation and removal of hindrances along the path of self-discovery. Selected offerings like raw rice, fragrant flowers, sacred ash, and medicinal herbs are placed into the consecrated fire.The fire acts as the intermediary between the physical and metaphysical, carrying offerings to the divine with Vedic mantras. This ritual has been an integral part of Indian spiritual practices for millennia, guiding individuals towards inner insight and auspicious beginnings.
Agnihotra and Ganapathi Homam fall under Homa Therapy, a holistic approach tapping into the transformative power of fire for healing and harmonization. The vibrant energy of the fire serves as a natural purifier, cleansing the atmosphere and fostering mental clarity, emotional equilibrium, and physical vitality.
Both practices offer the gift of personal transformation. Agnihotra's daily inclusion infuses each day with positive energy and mindfulness. Ganapathi Homam opens doors to self-discovery, helping navigate life's obstacles with renewed strength and spiritual insight.Join at Munkudil Ayurveda and Yoga Retreat, where the flame of inner transformation is ignited through the rituals of Agnihotra and Ganapathi Homam. Unearth the transformative potency of fire, fostering spiritual elevation and holistic well-being. Immerse in timeless wisdom, forge a profound connection with inner self, and embark on a journey of renewal resonating on multiple levels of existence.

The concept of the Zen Garden, originating from Japan, is widely used by Japanese Monks for meditation. Rocks and the rock bed in the Zen Garden reflect energy, especially in sunlight. A hut in the middle allows a person to experience the reflected energy even after sunset.Artist Lenin crafted a 10 ft tall Buddha sculpture on a single 2500 kg rock, the central attraction of the Zen Garden.

Yoga Meditation package

Ayurvedic De-stress Package

Panchakarma

Munkudil Ayurveda & Yoga Retreat boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons. 

21 Nights Ayurvedic Healthcare Package
  • Description

    Embark on a rejuvenating journey with an exclusive Ayurvedic package at Munkudil Ayurveda & Yoga Retreat. The holistic approach begins with a thorough consultation with expert doctors who assess the current health condition and delve into the medical history. Tailored to the unique body type, personalized Ayurvedic treatments are designed to restore balance and well-being. Experience the transformative power of ancient healing, carefully curated for each individual. The path to holistic wellness begins here.

  • Daily Schedule

    Items From To
    Yoga 07:30 AM 08:30 AM
    Breakfast 08:30 AM 10:00 AM
    Lunch 12:30 PM 01:30 PM
    Tea / Snacks 04:30 PM 05:00 PM
    Dinner 07:30 PM 08:30 PM
    Treatment Session 09:00 AM 05:00 PM
    Consultation (Weekly Once )
    *: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.

  • Major Benefits

    This package introduces you to the Ayurvedic way of living. By this the
    strength of the body increases. The increased immunity and strength
    helps the body to prevent the diseases from attacking the body. The
    body remains youthful and energetic.

  • Starting Rate

    $ 2777

  • Duration

    90  Minutes per day

  • Number of Days

    22  Days

  • Languages

    English, Malayalam

  • Food

    Experience a transformative Ayurvedic dining journey at Munkudil Ayurveda & Yoga Retreat—where ancient wisdom meets modern wellness. Dive into a culinary adventure that begins with understanding your body's needs, preferences, and overall health through Ayurvedic principles. Each meal is personalized to harmonize with your unique constitution, offering a nourishing and delightful experience. at Munkudil Ayurveda & Yoga Retreat skilled chefs, guided by expert doctors, prepare Ayurvedic cuisine, serving you riverside amidst nature. Enjoy the essence of Ayurveda in every bite, making your dining experience not just a meal but a journey to well-being.


Inclusions

  • Traditional welcome with Aarti, Tikka and Floral garland
  • Welcome drink
  • Doctor’s consultation
  • One daily session of Ayurvedic therapy
  • Additional Ayurveda session as suggested by the doctor
  • Daily yoga session
  • Effective herbal medicines that help reduce stress and help to build concentration
  • Three times freshly prepared vegetarian meals
  • Tea/Coffee, Juice, Snacks
  • Accommodation In A/c deluxe room with panoramic river views, balcony and ensuite bathroom

Exclusions

  • Airport pickup and drop off
  • Telephone
  • Laundry
  • Trips
  • Transportation
  • Lab test (if advised)
  • Medicines to be taken home.

Experts


Anju Eappen
Consulting Physician

Qualification
BAMS, PGDAC


Walk-Through Video



Stay


AC Deluxe Room With Panoramic River Views
$ 10.00

The room is on the ground floor. It has an attached bathroom and a spectacular view of the river and mountains from the balcony. The room is made completely of 100% green materials. The mud taken from the same land has been used on the floor and walls on this room. This double-occupancy bedroom is air-conditioned and has an enchanting hand-made artwork of 7 chakras made with copper and brass on a charcoal base.


Facilities
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Blankets Type-Simple Sheet
  •    Attached Bathroom
  •    Balcony
  •    Balcony Chair
  •    Balcony Table
  •    Bathroom Air Fresher
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Electric Kettle






Customer Reviews


teodoro cagnasso
04-06-2023

Excellent experience, they even took care of me since when I arrived I had a fever. The cuisine is amazing, excellent Ayurveda treatments, the doctor is very professional, the yoga class is also excellent. Thank you
  • Overall Rating
  • 5
A. Priko
04-12-2023

Beautiful place! The Resort is located in the heart of nature, on the banks of the river. We spent a week there and were very pleased. The rooms are very clean. Great staff, very kind and caring people! We were fed superbly, the food was incredibly delicious! We were treated with great respect and care. Munkudil employs excellent, professional Ayurvedic massage therapists. Each procedure was done according to all the rules of Ayurveda! My friends and I were completely delighted. Thank you very much!
  • Overall Rating
  • 5
Check List
02-03-2020

Please go for Bamboo birds watching cottage.. This will be the best room at Munkudil.. Just relax with out phone, trafic, testion😍 Absolutly awesome place with an ayurvedic package
  • Overall Rating
  • 4.9
Irena “Mohini” Mihalkovich
08-01-2023

Such a breathtaking location and an amazing interior design, feels like in a fairy tale... Very hospitable staff!
  • Overall Rating
  • 4.7

Location & Map


Location
Thattekad Nestled in the lush landscape just 12 km from Kothamangalam in Kerala, India, the Thattekkad Bird Sanctuary spans a modest 25 square kilometers, making it the first bird sanctuary in the state. Established in 1983 and located within the forest, this sanctuary offers a haven for bird enthusiasts. Dr. Salim Ali, a renowned ornithologist, played a pivotal role in its inception. The sanctuary's well-maintained roads provide convenient access to the captivating beauty of Thattekkad, a picturesque destination celebrated for its diverse birdlife and stunning landscapes.

Landmark
St. Antony's Church Njayappilly

Nearby Attractions
The Mattancherry Palace
The Mattancherry Palace, an architectural wonder built by the Portuguese, stands as a captivating landmark in Ernakulam. Often referred to as the Dutch Palace, it allures thousands of tourists with its elegant charm. The palace boasts a remarkable collection of mural paintings that vividly depict stories from Hindu epics like the Mahabharata and Ramayana. Inside, visitors can admire the royal costumes and palanquins, adding to the palace's rich historical and cultural significance.

The Hill Palace Museum
The Hill Palace Museum, located 12 km from Ernakulam, is home to an extraordinary collection of sculptures, rare coins, ancient weapons, and manuscripts in archaic scripts. It proudly showcases artifacts from the Kochi royal family, adding to its historical significance. Visitors can enjoy the nearby deer park, offering a pleasant experience. For those seeking a bit of adventure and excitement, the park provides opportunities for horse riding, promising thrilling moments to cherish.

Fort Kochi Beach
Fort Kochi Beach provides a serene and picturesque setting for a leisurely stroll with the captivating sight of the sea in the background. It's an unparalleled destination in Ernakulam where the beach offers an unforgettable view, particularly at sunset, with Chinese fishing nets and sailing ships setting a picturesque scene.While visiting, the local stalls offer an array of delightful delicacies, especially exquisite seafood. Adorned with charming European-style bungalows along the shore, this spot stands out as the perfect place in Kochi to unwind and relax

Cherai Beach
Cherai Beach, situated in the serene Cherai village of Ernakulam district, stands out for its pristine, shallow waters and extends along a coastline of 15 km. Perfect for swimming and sunbathing, this beautiful beach is fringed by sandy shores and bordered by towering coconut trees and lush green paddy fields. Considered one of Kerala's most stunning beaches, Cherai is occasionally visited by dolphins. The beach also hosts a delightful children’s park. It's a unique location where the picturesque combination of the sea, backwaters, and the lush greenery of paddy fields and coconut trees form an exotic backdrop.

The Mangalavanam Bird Sanctuary
The Mangalavanam Bird Sanctuary is a notable spot for tourists, ornithologists, and bird enthusiasts. Located at the heart of Ernakulam, it's a mangrove area surrounding a central lake, bordered by vibrant mangrove vegetation. Here, a wide variety of exotic and resident birds can be spotted.
This sanctuary is renowned for its diverse avian population and the rich mangrove ecology. It's a delightful place for everyone to experience. Additionally, there's a guest house available for tourists looking to extend their stay and fully explore the sanctuary.
Road Connectivity
St. Antony's Church JN : 700 MTR

Railway Connectivity
Aluva Railway Station : 49.4 KM

Airway Connectivity
Cochin International Airport : 48.2 KM



Terms & Conditions

Check-in & Check-out

Check-in: 12:00 PM         Check-out: 11:00 AM

Program Details 

  • The Ayurvedic Treatment Packages include Consultation with the Ayurvedic doctor and daily check-ups and Accommodation. 
  • Accommodation with all meals, an Ayurveda Program, and complimentary experiences during your stay 
  • Pre-Arrival Guidelines 
  • You are requested to produce the following information along with the health declaration form: 
  • Recent medical history for each guest 
  • Valid ID and address proof 
  • Carry breathable and flexible clothes for Yoga 
  • ID Card Type 
  • Indian nationals are requested to provide photo identity proof in the form of a driver’s license, voter’s ID, or passport. This is mandatory for completing the registration process at the time of check-in 
  • Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit 

Child Policy 

Children are allowed 

Pet Policy 

Pets are not allowed in the retreat 

Visitors Policy 

Right to admission of visitors into the retreat premises and guest areas remain solely with the management 

Alcohol Policy 

Alcohol, smoking, and tobacco chewing are not permitted during your Ayurveda program and is strictly prohibited across the Munkudil Ayurveda & Yoga Retreat 

Cancellation Policy

  • Full refund after deduction of Payment Gateway Service Charges if there is more than 30 days to check-in date.
  • No refund if there is less than 30 days to check-in date.

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