Libin Pavithran
yoga and meditation allow the body to restore, improve and develop a harmony of mind, body and spirit. We cannot fully benefit from the physical treatments alone, and this is where yoga and meditation practice plays such an important role in truly overcoming our own personal shortfalls, physical imperfections, disabilities or ailments.Yoga is about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits.
Yoga practiced at Libin Yoga is mainly traditional Hatha Yoga (postures) with Pranayama (breathing). It is designed to awaken the Kundalini (third eye).
Guru shri nandan ji's sishya . his path is experiential path , he is a tantric and himalayan mystic. Who is in avadhoota state . his teachings are not in any organisation ,categories
Qualification
Yogi Libin pavithran is certified from sivananda yoga , all other studies from noncommercial mystics