Kaivalya Yoga Wellness / One Month Online Private Prenatal Yoga
Kaivalya Yoga Wellness / One Month Online Private Prenatal Yoga
in a Setting |
India / Kerala / Palakkad - Country side | Online
in a Setting |
India / Kerala / Palakkad - Country side | Online
We are Kaivalya yoga, heartily invited to our yoga study center to improve your health and relax your mind with confidence. We are providing yogic management for weight loss , prenatal yoga, kid's yoga, general yoga therapy.
One Month Online Private Prenatal Yoga
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About The Package
Pregnancy is a special time in any woman’s life and can be one of the most joyful experiences ever! If there are no complications, nothing should stop you from continuing to do what you love, with just a few tweaks here and there to accommodate the needs of the baby growing inside you! Exercising is no exception, and when it comes to being physically active during pregnancy, it is imperative that you take extra care. Yoga is a form of exercise that pregnant women can consider, and the safest way to practise yoga during pregnancy is to look for a prenatal yoga class with a certified instructor. These are special classes which are designed for pregnant women. -
Short Description
Prenatal yoga can be an effective and enjoyable way to address symptoms like lower back pain and nausea. It may also improve your sleep, reduce stress and anxiety, and increase strength and flexibility during childbirth. -
More Details
Separate and common class for ladies
Class medium: English, Malayalam -
About The Guru
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
(SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
One year worked as Amrita University kollam -
What's Included
Breathing Exercises
Loosen Exercises
Yoga Postures
Meditation
Pranayama
Counselling
Doctors Class
Diet Therapy -
Major Benefits
Improve sleep.
Reduce stress and anxiety.
Increase the strength, flexibility and endurance of muscles needed for childbirth.
Decrease lower back pain, nausea, headaches and shortness of breath -
Group Size
Individual
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Starting Rate
$ 53 -
Airport Transfers
No -
Duration Of Therapy
60 Minutes per day -
Number of Days
22 Days -
Languages
English, Malayalam -
Food
-
Online session timezone
GMT+05:30 India Standard Time -
Tools required
Google Meet, Google Zoom, -
Timing of sessions and schedule
After discussion fix time
Per day 60 minutes
Experts
Sreejesh
Availablilty 24 X7 Within Property : No
About
Qualification
Availablilty 24 X7 Within Property : No
About
Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes.Ashtanga Yoga will be covered in his classes.It Consists of yoga philosophy,various asanas,sun salutation,Pranayama and meditation.Those who are struggling from lifestyle diseases can also take the advantage of therapy sessions
Qualification
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
(SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
One year worked as Amrita University kollam
(SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
One year worked as Amrita University kollam
Divya Sreejesh
Availablilty 24 X7 Within Property : No
About
Qualification
Availablilty 24 X7 Within Property : No
About
Divya Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes
Qualification
Divya Sreejesh has over 8 years experience in yoga.She holds Diploma in yoga TTC YIC(SVYASA UNIVERSITY) & naturopathy
14 years experience in
MSC yoga therapy
Naturopathy
International yoga trainers
Amrita university 2 year working
currently working govt model homoeo dispensary ( yoga instructor)
14 years experience in
MSC yoga therapy
Naturopathy
International yoga trainers
Amrita university 2 year working
currently working govt model homoeo dispensary ( yoga instructor)
Wellness Slots
Evening Yoga
Capacity : 10
Opening Time: 4:00 PM
Closing Time: 7:00 PM
Capacity : 10
Opening Time: 4:00 PM
Closing Time: 7:00 PM
Morning Yoga
Capacity : 10
Opening Time: 5:30 AM
Closing Time: 10:00 AM
Capacity : 10
Opening Time: 5:30 AM
Closing Time: 10:00 AM
Private Yoga Hall- Flexible Timing
Capacity : 5
Opening Time: 6:00 AM
Closing Time: 8:00 PM
Capacity : 5
Opening Time: 6:00 AM
Closing Time: 8:00 PM
Location & Map
Address
Location
Landmark
Government Arts and Science College, Thrithala
Nearby Attractions
Tiana International, Thrithala, Kerala 679534
Location
Thrithala
Landmark
Government Arts and Science College, Thrithala
Nearby Attractions
Thrithala beach
Road Connectivity
Thrithala Masjid Thrithala 600 Mtr
Railway Connectivity
Pattambi Railway Station 9 KM
Airway Connectivity
Cochin International Airport 95.2 Km
Actual Area Of Property (acres)
0.00
Thrithala Masjid Thrithala 600 Mtr
Railway Connectivity
Pattambi Railway Station 9 KM
Airway Connectivity
Cochin International Airport 95.2 Km
Actual Area Of Property (acres)
0.00
Terms & Conditions
Check-in & Check-out
Check-in: 6:00 AM Check-out: 8:00 PM
- You can finalise the time slot after discussing with the guru
- It's recommended to
- Use a yoga mat or rag or sweat towel
- Wear clothes that are easy to move around in, stretchable and comfortable
- A fast internet connection will help in a smooth online yoga experience
Cancellation Policy
- Cancellation Not Allowed
