Kaivalya Yoga Wellness / One Month Online Private Desk Yoga
in a Setting
| India / Kerala / Palakkad
- Country side | Online
We are Kaivalya yoga, heartily invited to our yoga study center to improve your health and relax your mind with confidence. We are providing yogic management for weight loss , prenatal yoga, kid's yoga, general yoga therapy.
One Month Online Private Desk Yoga
One Month Online Private Desk Yoga
From
$ 53
About The Package
Desk yoga in the workplace offers office works a unique opportunity to decrease their stress and refresh their mind through exercise. There are several different options on how to practise yoga in the workplace too.
Short Description
Yoga at your desk is perfect for anybody who spends much time working at a computer or in a cubicle. This sequence is ideal for those who want to sneak in a quick yoga break or for those who are in healing and want to practice a little bit of opening with the support of a chair.
More Details
Separate and common class for ladies
Class medium: English, Malayalam
About The Guru
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
(SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
One year worked as Amrita University kollam
What's Included
Asanas with support of chair
Pranayama in sitting posture
Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes.Ashtanga Yoga will be covered in his classes.It Consists of yoga philosophy,various asanas,sun salutation,Pranayama and meditation.Those who are struggling from lifestyle diseases can also take the advantage of therapy sessions
Qualification
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
(SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
One year worked as Amrita University kollam
Divya Sreejesh
Availablilty 24 X7 Within Property :
No
About
Divya Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes
Qualification
Divya Sreejesh has over 8 years experience in yoga.She holds Diploma in yoga TTC YIC(SVYASA UNIVERSITY) & naturopathy
14 years experience in
MSC yoga therapy
Naturopathy
International yoga trainers
Amrita university 2 year working
currently working govt model homoeo dispensary ( yoga instructor)