Kaivalya Yoga Wellness / One Month Online Group Special Yoga

Kaivalya Yoga Wellness / One Month Online Group Special Yoga
Budget Yoga Center
India / Kerala / Palakkad

We are Kaivalya yoga, heartily invited to our yoga study center to improve your health and relax your mind with confidence. We are providing yogic management for weight loss , prenatal yoga, kid's yoga, general yoga therapy.

One Month Online Group Special Yoga
  • About The Package

    Special Yoga’s methodology includes the classical yoga practices of movement, breathwork and deep relaxation combined with sound, rhythm, massage and sensory integration techniques.

  • Short Description

    The goal of special yoga is unity of the body, mind and spirit with the focus on body posture, breathing and meditation. Several forms of yoga exist to meet the needs of varying lifestyles and personalities

  • More Details

    Separate and common class for ladies

    Class medium: English, Malayalam

  • About The Guru

    Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
    (SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
    One year worked as Amrita University kollam

  • What's Included

    Breathing Exercises
    Yoga Postures
    Loosen Exercises
    DRT
    Meditation
    Pranayama
    Counselling
    Diet Therapy

  • Major Benefits

    Yoga improves strength, balance and flexibility.
    Yoga helps with back pain relief.
    Yoga can ease arthritis symptoms.
    Yoga benefits heart health.
    Yoga relaxes you, to help you sleep better.
    Yoga can mean more energy and brighter moods.
    Yoga helps you manage stress.
    Yoga connects you with a supportive community.

  • Group Size

    Large Group

  • Starting Rate

    $ 24

  • Duration

    60  Minutes per day

  • Number of Days

    21  Days

  • Languages

    English, Malayalam

  • Food


  • Online session timezone

    GMT+05:30 India Standard Time

  • Tools required

    Google Meet
    Google Zoom

  • Timing of sessions and schedule

    Morning 5-30am to 10-00 am
    4.00pm to 7.00pm

    1 hour class daily




Experts


Sreejesh
Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes.Ashtanga Yoga will be covered in his classes.It Consists of yoga philosophy,various asanas,sun salutation,Pranayama and meditation.Those who are struggling from lifestyle diseases can also take the advantage of therapy sessions

Qualification
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC (SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy. One year worked as Amrita University kollam





Location & Map


Location
Thrithala

Landmark
Government Arts and Science College, Thrithala

Nearby Attractions
Thrithala beach
Road Connectivity
Thrithala Masjid Thrithala 600 Mtr

Railway Connectivity
Pattambi Railway Station 9 KM

Airway Connectivity
Cochin International Airport 95.2 Km



Terms & Conditions

Check-in & Check-out

Check-in: 6:00 AM         Check-out: 8:00 PM

  • You can finalise the time slot after discussing with the guru
  • It's recommended to
    • Use a yoga mat  or rag or sweat towel
    • Wear clothes that are easy to move around in, stretchable and comfortable
  • A fast internet connection will help in a smooth online yoga experience 
Cancellation Policy

  • Cancellation Not Allowed

About WellnessLoka

WellnessLoka is established with the aim of making the world a happier and a healthier place. Based in Kerala, Gods' Own Country, WellnessLoka seeks to help wellness enthusiasts find and book different wellness options in a hassle free manner.

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