Kaivalya Yoga Wellness / One Day Online Private Yoga for Weight Management
Kaivalya Yoga Wellness / One Day Online Private Yoga for Weight Management
Budget Yoga Center
India / Kerala / Palakkad
Budget Yoga Center
India / Kerala / Palakkad
We are Kaivalya yoga, heartily invited to our yoga study center to improve your health and relax your mind with confidence. We are providing yogic management for weight loss , prenatal yoga, kid's yoga, general yoga therapy.
One Day Online Private Yoga for Weight Management
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About The Package
Yoga is a graceful exercise and reducing weight needs rigorous energy to burn the fact. Both are paradoxical but, but does rhymes once dug deep down. As it doesn’t burn more calories, it is forever a question how promote yoga for weight loss. Practicing yoga is beneficial both for your mind and body. It creates the best version of you that you have always dreamed of. The postures of Yoga might be sedentary, but does magic in your body. -
Short Description
Yoga is the art of taming your mind and controlling your conscious senses to be active all day long. Practicing yoga makes you more conscious to the whispers of your body. As you become more conscious you become more aware of the food you intake, the calories, the diet you follow etc. along with exercises it is also important to keep a track on your calorie intake and food habits, for proper weight loss. Thus yoga contributes a major part to your endeavour of weight loss -
More Details
Separate and common class for ladies
Class medium: English, Malayalam -
About The Guru
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
(SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
One year worked as Amrita University kollam -
What's Included
Diet Therapy
Breathing Exercise
Meditation
Yoga Postures
Pranayama
DRT -
Major Benefits
Yoga is a promising way to help with behavioral change, weight loss, and maintenance by burning calories, heightening mindfulness, and reducing stress. These factors may help you to reduce food intake and become aware of the effects of overeating. -
Group Size
Individual
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Starting Rate
$ 3 -
Duration
60 Minutes per day -
Number of Days
1 Days -
Languages
English, Malayalam -
Online session timezone
GMT+05:30 India Standard Time -
Tools required
Google Meet
Google Zoom -
Timing of sessions and schedule
After discussion fix time
Per day 60 minutes
Experts
Sreejesh
Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes.Ashtanga Yoga will be covered in his classes.It Consists of yoga philosophy,various asanas,sun salutation,Pranayama and meditation.Those who are struggling from lifestyle diseases can also take the advantage of therapy sessions
Qualification
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC (SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy. One year worked as Amrita University kollam
Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes.Ashtanga Yoga will be covered in his classes.It Consists of yoga philosophy,various asanas,sun salutation,Pranayama and meditation.Those who are struggling from lifestyle diseases can also take the advantage of therapy sessions
Qualification
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC (SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy. One year worked as Amrita University kollam
WellnessLoka Gallery
Location & Map
Location
Landmark
Government Arts and Science College, Thrithala
Nearby Attractions
Thrithala beach
Thrithala
Landmark
Government Arts and Science College, Thrithala
Nearby Attractions
Thrithala beach
Road Connectivity
Thrithala Masjid Thrithala 600 Mtr
Railway Connectivity
Pattambi Railway Station 9 KM
Airway Connectivity
Cochin International Airport 95.2 Km
Thrithala Masjid Thrithala 600 Mtr
Railway Connectivity
Pattambi Railway Station 9 KM
Airway Connectivity
Cochin International Airport 95.2 Km
