Kaivalya Yoga Wellness / One Day Online Private Ladies Only Yoga
Kaivalya Yoga Wellness / One Day Online Private Ladies Only Yoga
Budget Yoga Center
India / Kerala / Palakkad
Budget Yoga Center
India / Kerala / Palakkad
We are Kaivalya yoga, heartily invited to our yoga study center to improve your health and relax your mind with confidence. We are providing yogic management for weight loss , prenatal yoga, kid's yoga, general yoga therapy.
One Day Online Private Ladies Only Yoga
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About The Package
Many experts have recommended yoga for women to help them successfully cater to the multiple demands on their time. Women have always had it tough if they dare to dream big. They are expected to multi-task all the time, living like Superman – regular office worker by day and superhero by night. Women must, not only, take care of their domestic duties with efficiency and grace, but also work outside the four walls justifying their education and intellectual capabilities, at par with men. -
Short Description
Women, across the globe, need to be able to keep many balls up in the air at the same time ensuring that not a single one of them falls at any time. This is why yoga will seem like a blessing for women. Yoga is a means to achieving sanity and serenity in their trying and taxing world. Simple breathing techniques will help women calm down and handle their multiple responsibilities with proficiency and poise.
Yoga does more for women than just make their bodies supple. It lends balance to the mind and nourishment to the soul -
More Details
Separate and common class for ladies
Class medium: English, Malayalam -
About The Guru
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
(SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
One year worked as Amrita University kollam -
What's Included
Breathing Exercises
Jogging
Yoga Postures
Meditation
Pranayama
DRT -
Major Benefits
Yoga improves strength, balance and flexibility.
Helps with back pain relief.
Yoga can ease arthritis symptoms.
Benefits heart health
Relaxes you, to help you sleep better.
Yoga can mean more energy and brighter moods.
Helps you manage stress.
Yoga connects you with a supportive community -
Group Size
Individual
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Starting Rate
$ 3 -
Duration
60 Minutes per day -
Number of Days
1 Days -
Languages
English, Malayalam -
Online session timezone
GMT+05:30 India Standard Time -
Tools required
Google Meet
Google Zoom -
Timing of sessions and schedule
After discussion fix time
Per day 60 minutes
Experts
Sreejesh
Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes.Ashtanga Yoga will be covered in his classes.It Consists of yoga philosophy,various asanas,sun salutation,Pranayama and meditation.Those who are struggling from lifestyle diseases can also take the advantage of therapy sessions
Qualification
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC (SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy. One year worked as Amrita University kollam
Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes.Ashtanga Yoga will be covered in his classes.It Consists of yoga philosophy,various asanas,sun salutation,Pranayama and meditation.Those who are struggling from lifestyle diseases can also take the advantage of therapy sessions
Qualification
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC (SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy. One year worked as Amrita University kollam
WellnessLoka Gallery
Location & Map
Location
Landmark
Government Arts and Science College, Thrithala
Nearby Attractions
Thrithala beach
Thrithala
Landmark
Government Arts and Science College, Thrithala
Nearby Attractions
Thrithala beach
Road Connectivity
Thrithala Masjid Thrithala 600 Mtr
Railway Connectivity
Pattambi Railway Station 9 KM
Airway Connectivity
Cochin International Airport 95.2 Km
Thrithala Masjid Thrithala 600 Mtr
Railway Connectivity
Pattambi Railway Station 9 KM
Airway Connectivity
Cochin International Airport 95.2 Km
