Deep Yogic / One Day Private Online Yoga for Couples
Deep Yogic / One Day Private Online Yoga for Couples
Budget Yoga Center
India / Kerala / Kollam
Budget Yoga Center
India / Kerala / Kollam
It’s no secret that yoga has health benefits for all. The age-old practice reduces stress, combats anxiety, increases concentration, builds strength, increases flexibility, and helps prevent injuries. With many countries still on pandemic lockdown, and with gyms and studios closed or unable to offer classes, now, more than ever, is a good time to incorporate yoga into your daily routine. If you can’t support your favorite local studio, there are plenty of excellent online yoga clases available to guide you through your practice of choice
One Day Private Online Yoga for Couples
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About The Package
Couple yoga is that it is a wonderful entry into yoga for those who have believed themselves to be too inflexible. Our partner’s presence provides the comfort and safety to stay present in areas of physical or emotional discomfort and supports us to move into places that are difficult to access on our own. For more experienced practitioners, the practice deepens both our postures and our understanding of the healing power of yoga. -
Short Description
Couples yoga is a shared experience focused more on the connection with one another rather than just yourself. By engaging in couples yoga poses with your partner, you are accessing a whole new realm of benefits for both you as individuals and for your relationship together -
About The Guru
Deepa Rajesh
*MBA (MK University)
* PGHRM (SIBM Pune)
* Yoga Teacher Training from The Yoga Institute Mumbai
* Worked at Regional Sales and.Soft Skill Trainer for various MNC for 14yrs
* Taking yoga classes in Mumbai since 4yrs
* Taking Live sessions for Anand TV(UK) now -
What's Included
Breathing Exercises
Suryanamaskara
Yoga Postures
Loosen Yourself
Meditation
Pranayama
Doctors Class
Counselling
DRT -
Notes
Class medium: English, Malayalam & Hindi -
Major Benefits
Increased relationship satisfaction. Just the act of trying out a couples yoga class with your partner can help you to feel more satisfied with your relationship.
Improved intimacy and sex life.
Increased communication and trust.
Reduced anxiety and stress. -
Group Size
Individual
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Starting Rate
$ 4.00 -
Duration
60 Minutes per day -
Number of Days
1 Days -
Languages
English, Malayalam -
Online session timezone
GMT+05:30 India Standard Time -
Tools required
Google Zoom
Google Meet
Experts
Deepa Rajesh
Deepa Rajesh *MBA (MK University) * PGHRM (SIBM Pune) * Yoga Teacher Training from The Yoga Institute Mumbai
Qualification
* Worked at Regional Sales and.Soft Skill Trainer for various MNC for 14yrs * Taking yoga classes in Mumbai since 4yrs * Taking Live sessions for Anand TV(UK) now
Deepa Rajesh *MBA (MK University) * PGHRM (SIBM Pune) * Yoga Teacher Training from The Yoga Institute Mumbai
Qualification
* Worked at Regional Sales and.Soft Skill Trainer for various MNC for 14yrs * Taking yoga classes in Mumbai since 4yrs * Taking Live sessions for Anand TV(UK) now
