Deep Yogic / One Day Private Online Family Yoga
Deep Yogic / One Day Private Online Family Yoga
Budget Yoga Center
India / Kerala / Kollam
Budget Yoga Center
India / Kerala / Kollam
It’s no secret that yoga has health benefits for all. The age-old practice reduces stress, combats anxiety, increases concentration, builds strength, increases flexibility, and helps prevent injuries. With many countries still on pandemic lockdown, and with gyms and studios closed or unable to offer classes, now, more than ever, is a good time to incorporate yoga into your daily routine. If you can’t support your favorite local studio, there are plenty of excellent online yoga clases available to guide you through your practice of choice
One Day Private Online Family Yoga
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About The Package
Family yoga has been shown to reduce stress, reduce anxiety, and lead to healthier lives because of it. It takes just a little planning to create the opportunity for your family to come together and practice the techniques of relaxation, flexibility, coordination, and strength that yoga encompasses. -
Short Description
Family yoga is a constructive and fun way spend the afternoon together. This once-a-month, one-hour class is designed to give your family a space to have fun away from screens and other distractions, and instead to bond, breath, and move together. This includes grandparents parents siblings cousins that can be experienced together as a family. -
About The Guru
Deepa Rajesh
*MBA (MK University)
* PGHRM (SIBM Pune)
* Yoga Teacher Training from The Yoga Institute Mumbai
* Worked at Regional Sales and.Soft Skill Trainer for various MNC for 14yrs
* Taking yoga classes in Mumbai since 4yrs
* Taking Live sessions for Anand TV(UK) now -
Notes
Class medium: English, Malayalam & Hindi -
Major Benefits
Helps Develops a Healthy Body Image.
Promotes More Healthy Habits.
Develops Strong Bonds.
Opens Up Communication.
Builds Confidence.
Helps Manage Emotions.
Connects Us With Community.
Something Fun to Look Forward To Every Week. -
Group Size
Individual
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Starting Rate
$ 4 -
Duration
60 Minutes per day -
Number of Days
1 Days -
Languages
English, Malayalam -
Online session timezone
GMT+05:30 India Standard Time -
Tools required
Google Zoom
Google Meet
Experts
Deepa Rajesh
Deepa Rajesh *MBA (MK University) * PGHRM (SIBM Pune) * Yoga Teacher Training from The Yoga Institute Mumbai
Qualification
* Worked at Regional Sales and.Soft Skill Trainer for various MNC for 14yrs * Taking yoga classes in Mumbai since 4yrs * Taking Live sessions for Anand TV(UK) now
Deepa Rajesh *MBA (MK University) * PGHRM (SIBM Pune) * Yoga Teacher Training from The Yoga Institute Mumbai
Qualification
* Worked at Regional Sales and.Soft Skill Trainer for various MNC for 14yrs * Taking yoga classes in Mumbai since 4yrs * Taking Live sessions for Anand TV(UK) now
