Ayurvie Weligama / 21 Night Harmony Retreat Program

Ayurvie Weligama offers a serene coastal sanctuary where leisure is interwoven with culture, nature, and mindful living. The resort’s tranquil setting along Sri Lanka’s southern shores creates the perfect backdrop for holistic rejuvenation and immersive exploration. Whether you choose to unwind with a therapeutic Ayurvedic treatment or engage in soulful discovery across the region, each experience is designed to nourish the body and uplift the spirit.

Guests can begin their day with sunrise yoga sessions on the open deck, followed by leisurely walks along Weligama’s golden beaches or peaceful moments in the herbal garden. Ayurvie’s personalized Ayurvedic programs provide an ideal balance of wellness and relaxation, featuring daily treatments curated by experienced physicians.

For those looking to explore the cultural and natural heritage of the area, curated experiences include visits to cinnamon plantations, temples such as the peaceful Bimbarama Temple, and the historic streets of the Galle Fort, a testament to Sri Lanka’s Dutch colonial legacy. Guests can also enjoy surfing in the calm waters of Weligama Bay or embark on a catamaran expedition for a memorable morning of whale watching.

Discover village life through guided explorations in Koggala, where lush mangroves, cinnamon estates, and traditional lifestyles await. Culinary enthusiasts can participate in Ayurvedic cooking demonstrations using locally sourced ingredients, while the in-house tea bar offers a relaxing space to enjoy herbal infusions and elixirs.

For marine enthusiasts, snorkeling in Polhena offers vibrant coral reefs and a glimpse of underwater biodiversity. Leisurely boat rides, village temple visits, and cultural interactions enrich the experience, offering a deeper connection to the soul of southern Sri Lanka.

At Ayurvie Weligama, leisure is not simply about relaxation—it is about discovering joy in simplicity, beauty in tradition, and balance in everyday living. Whether it’s an ocean adventure or a quiet afternoon by the sea, each moment is designed to restore and inspire.

Ayurvie Weligama is a sanctuary of healing where the ancient wisdom of Ayurveda is practiced with devotion, precision, and integrity. Rooted in thousands of years of tradition, the resort offers authentic Ayurvedic treatments, marma therapies, and traditional wellness rituals, all tailored to each guest’s unique body constitution and current state of health. Every program is guided by experienced Ayurvedic doctors and therapists who blend classical knowledge with contemporary understanding, ensuring holistic restoration of the body, mind, and spirit.

The wellness centre at Ayurvie is a tranquil space where the gentle sounds of nature meet the aroma of healing herbs. Here, Ayurveda is not seen merely as a treatment system, but as a way of life that harmonizes the human body with the rhythms of nature. Treatments begin with a detailed consultation to determine one's prakruti (innate constitution) and vikruti (current imbalance), followed by a customized healing regimen. Guests can choose from therapies such as abhyanga (synchronized oil massage), shirodhara (medicated oil stream on the forehead), pizhichil (oil bath therapy), and more, each designed to detoxify, rejuvenate, and rebalance the doshas—vata, pitta, and kapha.

The Ayurvedic diet at Ayurvie is thoughtfully curated and crafted under the guidance of in-house doctors and nutritionists. Meals are prepared using seasonal, organic produce and healing herbs, often grown in the resort’s own herbal garden. Each dish is designed to nourish the digestive fire (agni), cleanse the system, and support the healing process. Even the drinking water is infused with herbal blends that complement the guest’s treatment plan, subtly promoting internal harmony.

Complementing Ayurveda, the centre also offers yoga, pranayama, and meditation sessions—time-honored practices that deepen the healing experience. Conducted by trained instructors, these sessions help enhance vitality, improve flexibility, and cultivate mental clarity. Special focus is given to breathwork and mindfulness, anchoring guests in the present and encouraging a deeper connection with themselves.

Marma Chikitsa, an ancient form of energy point therapy integral to Kalaripayattu and Ayurveda, is another highlight of the wellness offerings. These treatments work on vital energy points throughout the body to release blockages, restore prana (life force), and address a wide range of physical and neurological conditions. When combined with Ayurvedic massage and herbal oils, marma therapy becomes a powerful tool for healing and rejuvenation.

Ayurvie Weligama also integrates elements of naturopathy, drawing from the five elements—earth, water, fire, air, and space—to restore the body’s inherent healing capabilities. These therapies involve hydrotherapy, mud packs, sun baths, and lifestyle regulation practices that help eliminate toxins and elevate overall vitality.

From personalized wellness consultations to signature rejuvenation, anti-stress, and detox programs, Ayurvie Weligama offers a complete wellness journey that is both transformative and deeply rooted in Sri Lanka’s healing traditions. Here, every aspect of the experience is designed to support inner harmony, physical health, and emotional balance, making it a destination for those seeking not just a retreat, but a profound return to self.

• Panchakarma
• Stress Management
• Weight Management

Ayurvie Weligama boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.