Ananda Lakshmi Ayurveda Retreat / 14 Nights Stress Management Program
Premium Resort
India / Kerala / Kovalam
For packages extending beyond 7 days, enjoy complimentary pick-up and drop-off services from Trivandrum International Airport. Ananda Lakshmi Ayurveda Retreat accepts payments in Euro, Dollar, and Indian Currency, providing the convenience of currency exchange on-site. Embrace a hassle-free stay with the acceptance of major credit cards, including Visa and Master, making the experience at the retreat seamless and delightful.
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24 * 7 Ayurvedic Doctor -
24 * 7 Security -
Airport Transfers -
Airport Transfers
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Ayurvedic Dosha Meals -
Basic Ayurveda Toiletries -
CCTV In Common Areas -
Common Treatment Room -
Dosha Meals Buffet -
Free Wifi -
Garden -
Kids Allowed -
Leisure And Ayurveda Property -
Meat Not Allowed
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Retreat Size- Medium
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Sea View -
Swimming Pool -
Taxi Services -
Taxi Services
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Vegetarian Restaurant -
Visitors Not Allowed
More about Ananda Lakshmi Ayurveda Retreat
Nestled within a bamboo plantation, Ananda Lakshmi Ayurveda Retreat boasts an elegant, open-space restaurant, where the enchanting sea breeze meets lush greenery. Indulge in a delectable à la carte menu featuring special Ayurvedic cuisine personalized to guests based on the doctor's advice and Ayurveda packages. Offering Indian and Mediterranean-style Ayurvedic dishes, including traditional Kerala thali meals, Ananda Lakshmi Ayurveda Retreat kitchen prioritizes premium, hand-picked, organic ingredients and purified water.
At Ananda Lakshmi Ayurveda Retreat, maintain a strictly alcohol and smoke-free environment, creating a space for holistic well-being. Enjoy the finest dining amid a picturesque bamboo plantation, relishing a nutritious spread with a mesmerizing sea view. The restaurant presents an array of organic dining options, showcasing both Indian and Mediterranean delicacies.
Guided by Ayurveda, the ancient science of life, Ananda Lakshmi Ayurveda Retreat integrates principles of daily and seasonal regimes and dietary patterns throughout life's stages. Emphasizing the pivotal role of food in Ayurveda, kitchen aligns with eight major aspects, including qualitative characteristics, processing, combination, quantity, habitat, time and seasonal variation, rules of dieting, and the individual's constitution.
Functioning as a holistic pharmacy, Ananda Lakshmi Ayurveda Retreat's kitchen provides preventive and curative dishes. During treatments, savor Antioxidant Salads, Immunity Boosting Juice, and Energizing Soups, crafted mainly with organic vegetables and fruits, void of preservatives. Committed to doctors' advice, the use of natural and organic ingredients aims to enhance immunity and digestion, complementing Ayurveda treatments.
Regular inclusion of spices and herbs such as turmeric, ginger, garlic, curry leaves, mustard seed, asafoetida, dry ginger, black pepper, shallots, lemon, and green gram fortifies the body's immunity. Herbal drinking water, infused with dried ginger, coriander, tulsi leaves, and vetiver (ramacham), further supports improved digestion. Ananda Lakshmi Ayurveda Retreat's culinary offerings are a testament to commitment to Ayurvedic principles, fostering overall well-being and a healthy lifestyle.
Individually furnished, Ananda Lakshmi Ayurveda Retreat's rooms and suites boast dark, rich surfaces and luxurious fabrics, providing a lavish retreat. The bathrooms are equipped with hot water supply, herbal shampoo, and soap, with fresh towels changed daily. Maintaining an unwavering commitment to quality and exceptional service, Ananda Lakshmi Ayurveda Retreat stands as one of the finest Ayurvedic resorts in Kerala.
Experience the marvels of Ayurveda in Ananda Lakshmi Ayurveda Retreat's nine Sea-facing Deluxe Villas or five Deluxe Rooms, each offering a splendid sea view from the hill. The treatments and rejuvenation programs are meticulously tailored for each individual, ensuring a comfortable and cozy atmosphere at the retreat. Utilizing the best Ayurvedic oils, medicines, and modern treatment facilities, Ananda Lakshmi Ayurveda Retreat prioritizes hygiene and guest satisfaction. Deluxe rooms, with or without a sea view, guarantee a quiet and relaxing stay, complete with ceiling fans and mosquito-protected nets.
Ananda Lakshmi Ayurveda Retreat's elegant, nutshell-shaped swimming pool, visible from your room, complements the breathtaking sea view. Indulge in the open, roofless shower, foot wash, and a luxurious jacuzzi for a rejuvenating experience.
Just a 10-minute drive away, the serene Chowara beach awaits your visit, offered on selected days of the week. The experienced staff ensures a memorable experience by the shore.
Ananda Lakshmi Ayurveda Retreat provides a range of facilities, including a 24-hour front desk, security, money exchange, free Wi-Fi, laundry, and a fully backed-up generator. Special complementary facilities are available for groups, along with guidance on local trips, cultural events, and cooking classes. Additional facilities can be arranged upon request at an extra cost. Engage in special classes for yoga and meditation, explore local attractions, or enjoy a special dinner on the sea-view deck. From Mehandi and astrology to beauty care packages, Ananda Lakshmi Ayurveda Retreat caters to diverse interests.
Stay connected with free Wi-Fi available in all rooms, the restaurant, and the reception area, ensuring seamless connectivity throughout your stay. Ananda Lakshmi Ayurveda Retreat remains dedicated to providing a holistic and enriching experience for valued guests
Embark on a transformative journey at Ananda Lakshmi Ayurveda Retreat, where the ancient wisdom of Ayurveda meets modern well-being. The holistic approach begins with an internal purification process, personalized diet plans, herbal remedies, rejuvenating massages, yoga, and meditation. Guided by qualified Ayurveda doctors and therapists, Ananda Lakshmi Ayurveda Retreat caters to individual needs, addressing concerns like Obesity, Stress, Spondylitis, Skin care, Hypertension, Migraine, and more.
Ayurveda, deeply rooted in Indian Philosophy, sees individuals as integral parts of Mother Nature. The balance of three Doshas—Vata, Pitta, and Kapha—is crucial for optimal health. Vata governs movement and emotions, Pitta regulates digestion and high-end emotions, and Kapha influences the body's structure and immune system. At Ananda Lakshmi Ayurveda Retreat, the priority is this balance for overall well-being.
The retreat boasts two full-time Ayurveda doctors and experienced male and female therapists. Daily yoga and meditation classes on a scenic wooden deck overlooking the Arabian Sea enhance inner peace. Full board packages include accommodation, treatment, doctor-prescribed food, medicines, and yoga. Enjoy daily consultations, airport services, high-speed internet, money exchange, and optional sightseeing, ensuring a seamless and enriching wellness experience.
Ananda Lakshmi Ayurveda Retreat—where timeless traditions meet simplicity and well-being
Panchakarma Program
Body Purification
Relaxation And Rejuvenation
Stress Management
Discover excellence at Ananda Lakshmi Ayurveda Retreat through noteworthy awards and recognitions. Recognized as a Tripadvisor Traveller's Choice in 2020, experiences at the retreat stand out globally, offering top-notch travel experiences. Kerala Travel Mart has brought together business leaders and entrepreneurs, showcasing the unmatched tourism products and services of Kerala.
Ananda Lakshmi Ayurveda Retreat is proud to be a government-approved Ayurveda center, ensuring the highest standards of quality and authenticity in offerings. The India 5000 Best MSME Award 2017 nomination phase acknowledged significant contributions, showcasing a commitment to excellence. The retreat has also received the Excellence Award for Ayurvedic health care and hospitality.
These accolades affirm the dedication of Ananda Lakshmi Ayurveda Retreat to providing exceptional Ayurvedic experiences, making it a distinguished choice for those seeking the best in health and wellness
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Description
Ananda Lakshmi Ayurveda Retreat's Stress Management Program is a holistic initiative crafted to address the intricate impacts of stress on the body and mind. Stress, a common human response to life's challenges, often showcases itself physically with symptoms like aches, chest pain, exhaustion, and disturbed sleep, alongside emotional repercussions such as anxiety, depression, and panic attacks.
This comprehensive program emphasizes daily Ayurvedic treatments aimed at managing stress from its roots, addressing both its physical and mental aspects. Tailored therapies cater to individual needs, providing a nurturing environment for healing. This program isn't just about managing stress but also guiding individuals away from unhealthy coping mechanisms often associated with chronic stress, fostering healthier habits and sustainable stress management techniques.
By combining traditional Ayurvedic therapies with personalized care, the aim is to empower individuals to build resilience against life's challenges, promoting long-term well-being and a balanced lifestyle. This program encourages a harmonious integration of physical, mental, social, and spiritual aspects, ensuring a transformative experience towards a stress-free life. -
Daily Schedule
*: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.Items From To Morning Yoga 6:30 AM 7:30 AM Breakfast 07:30 AM 10:30 AM Consultation Time 8:30 AM 5:00 PM Treatment Session 08:00 AM 06:00 PM Lunch 12:30 PM 2:30 PM Dinner 6:30 PM 8:00 PM -
Major Benefits
Improves memory, intelligence, sleep, youthfulness, physical endurance, and sense organs
Helps in controlling and managing psychological wellbeing
Increases physical and mental capability
Boosts immunity
Improves quality of life
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Starting Rate
$ 2336 -
Duration
90 Minutes per day -
Number of Days
15 Days -
Languages
English, Malayalam -
Food
Indulge in a culinary journey at Ananda Lakshmi Ayurveda Retreat, where each dish is a celebration of health and flavor. The a la carte menu offers a diverse selection, complemented by special Ayurvedic cuisine tailored to individual needs based on doctor's advice and Ayurveda packages. Experience the best of Indian and Mediterranean-style Ayurvedic dishes, with options like traditional Kerala thali meals. The kitchen prioritizes quality, using hand-picked, mostly organic ingredients and purified water. The weight loss program features a controlled Ayurvedic vegetarian diet, herbal massages, and herb-enriched steam baths for holistic well-being. Enjoy nutrition classes to sustain a healthier lifestyle at home. The retreat proudly serves organic vegetables and fruits without preservatives, promoting immunity and digestion. The use of spices and herbs enhances flavors while boosting the body's natural defenses. Guests can sip on herbal drinking water, prepared with ingredients like dried ginger, coriander, tulsi leaves, and vetiver, contributing to improved digestion. Immerse yourself in a nourishing dining experience at Ananda Lakshmi Ayurveda Retreat, where every bite is a step towards well-being.
Inclusions
- Accommodation in booked category.
- Daily Ayurveda treatments.
- Daily consultation with doctor.
- Full board Ayurvedic veg. meals.
- Basic medicines
- Daily Yoga & Taxes
Exclusions
- Telephone
- Laundry
- Trips
- Lab test (if advised)
- Medicines to be taken home.
Experts
Chief Physician
Qualification
BAMS
Physician
Qualification
BAMS, CIY
Walk-Through Video | 10/9/2023
Stay
The Deluxe Rooms at Ananda Lakshmi Ayurveda Retreat offer a harmonious blend of comfort and convenience. Guests have the option to choose rooms with or without a mesmerizing sea view, catering to individual preferences. Enjoy the indulgence of herbal shampoo and soap provided for a refreshing bathing experience. Expect the luxury of fresh towels and bed linen changed daily, ensuring a clean and comfortable ambiance throughout your stay. Modern amenities including hot water facilities, ceiling fans for climate control, and ultrasonic mosquito repellents are available to enhance your comfort. Relax and rejuvenate in these Deluxe Rooms, designed to offer a serene and comfortable retreat at Ananda Lakshmi Ayurveda Retreat.
Facilities
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Electric Kettle -
Water Bottle
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Heater -
Free Wifi
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Air Conditioner -
Tissue Box -
Fan -
Round Socket
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Tile Floor
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Room Photos & Decore
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Reading Light
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Safety Locker -
Satellite Channels
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TV
The Deluxe Villa at Ananda Lakshmi Ayurveda Retreat is a haven of tranquility, offering a seamless blend of comfort and natural beauty. Step into a space adorned with spacious balconies that reveal breathtaking sea views, inviting you to unwind and soak in the serenity. Delight in the lush front gardens equipped with hammocks, perfect for leisurely moments surrounded by nature's embrace. Experience a refreshing bathing ritual with complimentary herbal shampoo and soap. Modern amenities such as hot water facilities and ceiling fans ensure comfort in any weather. Your stay includes daily changed fresh towels and bed linen, maintaining a clean and pleasant environment. For added convenience, ultrasonic mosquito repellents are provided, ensuring a peaceful and uninterrupted rest. Indulge in the Deluxe Villa's charm, offering contemporary comforts amidst a serene natural backdrop, for a truly rejuvenating stay at Ananda Lakshmi Ayurveda Retreat.
Facilities
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Electric Kettle
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Water Bottle
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Tile Floor
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Room Photos & Decore
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Reading Light
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Satellite Channels
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TV
WellnessLoka Gallery
Wojtek Domański10-10-2019
It was, without any doubt, a very relaxing and healthy time! The resort has a very individual approach toward guests: treatments, diet, doctor's consultancy - it is a big advantage of Ananda Lakshmi unlike other big and more commercial resorts in Kerala. We stayed in the air-conditioned villa but not all of them are having this facility. The resort is having an organic garden and planting own vegetables, fruits, and spices which are turn into very delicious dishes created by the high-class chef. What is more, we had a unique opportunity to attend a cooking class which helps to continue a healthy cousin after coming back home. Resort's manager is available for his guest and did his best to make our stay interesting. He organized for us backwater trip, elephant place, and tuk-tuk any time we need it. Joga lessons were more than very good - it was the best hatha yoga, pranayama, and meditation ever! We couldn't be more lucky with our teacher. Also, the rest of the staff: waitresses, receptionists, doctors, therapists, cleaning service - they all are there for you smiling and willing to help. We highly recommend this resort this is a great place to relax during treatments, in the swimming pool and become more healthy.
- Overall Rating
- 5
Sabrina Delise18-11-2017
Wonderful experience of "true" ayurveda! Treatments, yoga, ayurvedic cuisine, following ancient principles leading to harmony. Caring and professional staff. Lovely location with seesight. Very clean and cozy.
- Overall Rating
- 5
Wanda Kruszynska13-03-2018
Love it!!! Paradise on the Earth. Wonderful place to recharge and rejuvenate and completely soak in bliss.
- Overall Rating
- 5
Martina Argast08-01-2023
Wir waren dort für zwei Wochen für ein Ayurveda Treatment. Das Hotel ist klein, das haben wir bewusst so ausgesucht. Die Lage ist auf einer Klippe, ruhig, mit Blick auf das Meer und die Palmen. Die Zimmer in den Bungalows sind sehr gross und schön mit Balkon oder Terasse. Mit Blick auf Palmen bzw. ganz vorne mit Meerblick. Die Zimmer im Haupthaus, haben kein Balkon. Der Garten war sehr liebevoll gestaltet und gepflegt, klein aber fein mit Pool. Die Treatments waren hervorragend. Man hat sich viel Zeit für uns genommen. Es wurde auch auf Wünsche eingegangen. Extra erwähnen möchte ich meine beiden Therapeutinnen, Suja und Anitha. Ich habe mich immer sehr wohl gefühlt und die beiden haben es sehr gut gemacht. Vom Housekeeping über die Therapeuten, das Küchenpersonal ect. sind alle sehr freundlich, es fühlt sich an, wie nach Hause kommen. Das Essen war sehr lecker und abwechslungsreich. Auch hier möchte ich den F&B Manager Ajid loben, er ist so viel mehr als das. Sehr freundlich und souverän bzw. zuvorkommend, man konnte Ihn alles fragen und er hat alles gemanagt bzw. organisiert. Ein wirklich top Mitarbeiter, war immer sofort zur Stelle und hat mitgedacht. Es gab jeden Morgen Yoga. Hier ist die die Yogahalle sehr speziell gebaut, mit Blick auf das Meer und eine tolle Atmosphäre. Ich hatte noch nie so einen guten Yogalehrer, er ist auf jeden einzelnen eingegangen. Ich kann dieses Resort sehr empfehlen. Wer es gerne ruhig und familiär hat, ist dort genau richtig.
- Overall Rating
- 5
Location & Map
Landmark
Chowara Shri Dharma Shastha Temple
Nearby Attractions
Veli Tourist Village
Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.
Poovar Island
At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.
Vizhinjam Lighthouse
Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.
Padmanabhapuram Palace
Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Vizhinjam Beach : 6 KM
Railway Connectivity
Neyyattinkara Raiway station : 13 KM
Airway Connectivity
Trivandrum international Airport : 25 KM
