Abad Harmonia boasts an exquisite in-house multi-cuisine restaurant in Kovalam, offering a diverse array of global flavors. The adept chefs at the restaurant cater to guests' preferences, ensuring an exceptional dining experience. Emphasizing taste, quality, and guest satisfaction, the welcoming staff is dedicated to delivering an unforgettable culinary journey. Visitors are invited to relish a delightful spread at the Kovalam restaurant!
Experience the rich tapestry of multi-cuisine dining in Kovalam at Abad Harmonia, showcasing Kerala's special dishes. The skilled chefs expertly craft dishes to cater to individual tastes, focusing on top-notch quality, delightful flavors, and ensuring absolute satisfaction. Start your day with the complimentary buffet breakfast or indulge in mouthwatering multi-cuisine delights available for lunch and dinner.
For Ayurveda guests at Abad Harmonia, a personalized dietary approach is key. Following Ayurveda's core principles, focusing on the individual's body constitution (Dosha), preferences, and overall health, the dietary regimen is aligned with each guest's unique needs. While the restaurant offers both vegetarian and non-vegetarian options, Ayurvedic guests have their menu and meal timings decided by the Ayurvedic doctor after a consultation. They strictly follow an Ayurveda diet tailored to their specific requirements.
Ayurveda, an ancient medical science, places emphasis on healthy living over simply treating diseases. It stresses the importance of a nourishing and balanced diet. In Ayurveda, food isn't just a source of essential nutrients but also vital energy for the mind and soul. Categorized into Satvic (spiritual), Rajasic (active), and Tamasic (material) based on their qualities, each type of food has a unique impact on the mind. Satvic enriches, Rajasic stimulates materialistic tendencies, while Tamasic induces negative traits.
Understanding dietary needs is crucial in Ayurveda, considering factors like body structure, digestive system, and individual constitution to shape the ideal diet. Considerations span from nutritional quality, changes in food's nutritional value over time, and food combinations to ideal quantities, timing of consumption, growing conditions, seasonal influences, and avoiding artificial additives.
At Abad Harmonia, insights into Ayurvedic principles and promoting good food habits for a holistic approach to healthy living are offered.
Abad Harmonia in Kovalam offers guests a choice between luxurious Superior Rooms and cozy Cottages, all tailored to meet individual preferences. These spaces are thoughtfully designed with amenities to elevate the stay at our 3-star beach resort. Spacious interiors, plush beds, and private balconies provide comfort for two adults and two children, ensuring a memorable and relaxing experience.
Creating lasting memories is essential, and the expansive banquet hall in Kovalam provides the perfect setting. Spanning 1200 sq. ft. and accommodating over 75 people, it's an ideal venue for business gatherings, birthdays, reunions, and kitty parties. Abad Harmonia strives to make events exceptional, supported by a dedicated staff committed to ensuring everything runs seamlessly.
Abad Harmonia in Kovalam presents an array of facilities, including a Swimming Pool, Travel Desk, Banquet Hall, Poolside Candlelight Dinner, Travel Assistance, Sunset Backwater Cruise, Kids Play Area, Beach within Walking Distance, and a Kanyakumari Trip. With 34 rooms across two categories—27 Superior rooms and 7 Cottages—each room, though without a beach view, covers around 250 sq. ft. and is equipped with air conditioning, television, telephone, Wi-Fi, refrigerator, tea-coffee maker, hairdryer, and bath accessories.
Ayurveda stands at the core of Abad Harmonia, representing the pinnacle of dedication within the ABAD group. The resort's therapeutic and wellness treatments are guided by the expertise of Dhanwanthari Vaidyasala, an institution with over eight decades of proficiency in this ancient science. With four treatment rooms spanning 202 sq. ft. each, equipped with essential Ayurvedic requisites like wooden treatment tables, steam chambers, and Shirodhara stands, a holistic experience is ensured for every guest.
Revival, the wellness center affiliated with the Abad Group of Hotels and Resorts, harnesses the holistic healing potency of traditional Ayurveda. Treatments strive to restore a harmonious balance between body, mind, and soul. We specialize in addressing various ailments, including Fibromyalgia, Psoriasis, Arthritis, Tendonitis, Stress, and Neurological lesions. Under the guidance of qualified Ayurvedic physicians and therapists from the esteemed Dhanwanthari Vaidyasala hospital in Kerala, Panchakarma, Rejuvenation, De-stress, and Synchronized massages are offered. This approach ensures authenticity and honors the essence of Ayurveda for every guest.
Upon arrival and check-in at the resort, guests are scheduled for an initial consultation with the Doctor. This consultation involves an introduction to Ayurveda's basics, health inquiries, and a Pulse diagnosis to determine Prakruthi (Type/Constitution) and Vikruthi (Imbalance). Based on this assessment, the doctor curates a personalized treatment plan, prescribes necessary medications, and offers dietary recommendations during the stay. Depending on the treatment chart, the first session may commence on the same day or the following day.
Yoga, rooted in Patanjali's ancient Indian teachings, seeks to unite one's consciousness (jivatma) with universal consciousness (paramatma). Abad Harmonia's Yoga practice centers on aligning the mind and body to induce the relaxation response, alleviating physical and mental stress, and achieving holistic balance.
Finding moments to unwind can be a challenge, but at Abad Harmonia, rejuvenation for the soul, mind, and body takes priority at our wellness spa, Revival Ayurvedic Centre. Skilled masseuses and masseurs specialize in various Ayurvedic and oil massages, along with steam baths and sauna treatments. Acknowledged as the premier spa in Kovalam, comprehensive packages cater to patrons seeking medical tourism, offering a pathway to overcome ailments and revitalize well-being.
Experience ultimate rejuvenation at our exclusive in-house spa in Kovalam!
Panchakarma Program
Body Purification
Relaxation And Rejuvenation
Abad Harmonia boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
Items | From | To |
---|---|---|
Yoga Session | 06:00 AM | 07:00 AM |
Breakfast | 07:30 AM | 10:30 AM |
Lunch | 12:00 PM | 03:00 PM |
Dinner | 07:30 PM | 10:00 PM |
Consultation Time | 09:00 AM | 06:00 PM |
Treatment Session | 09:00 AM | 06:00 PM |
Superior Rooms at Abad Harmonia offer a spacious and tranquil retreat in the heart of Kovalam. Positioned near Chowara Beach, these rooms boast a serene ambiance with stunning views overlooking the inviting turquoise pool. Embrace the essence of coastal living with a private balcony offering panoramic vistas of the mesmerizing beach, inviting you to unwind in the gentle sea breeze. Indulge in modern comforts provided, including air-conditioning, high-speed internet, television, and round-the-clock room service. Immerse yourself in a delightful stay experience that combines comfort, scenic beauty, and top-notch amenities, making your time in Kovalam truly unforgettable.
Cottage Rooms in Kovalam epitomize comfort and hospitality, offering a private retreat amidst serene surroundings. These standalone structures feature a cozy sit-out area, inviting guests to unwind and soak in the idyllic views of lush pastures. Imbued with a harmonious blend of sophistication and contemporary design, these cottages are equipped with modern amenities for your convenience. Each cottage boasts an attached veranda, providing captivating vistas of the beach, while the balcony serves as a perfect spot to relax and cherish moments with your companions amid the natural beauty. Indulge in the tranquility of our luxurious Kovalam beach cottages, ensuring a serene and memorable stay experience.
Check-in & Check-out
Check-in: 1:00 PM Check-out: 11:00 AM
Program Details
Pre-Arrival Guidelines
Child Policy
Children are allowed
Pet Policy
Pets are not allowed in the retreat
Visitors Policy
The right to admission of visitors into the retreat premises and guest areas remains solely with the management
Alcohol Policy
Alcohol, smoking, and tobacco chewing are not permitted during your Ayurveda program
Package Exclusions
A. Translator
B. . Peak Season supplement charge from 20Dec to 31Dec @ INR1000 per room per night (ABAD Harmonia, Whispering Palms)
C. Christmas supplement charge on 24Dec @ INR1000 per 1pax
D. New Year supplement charge on 31Dec @ INR2000 per 1pax