Sports Injuries

Sports injuries, including sprains, strains, muscle tears, and joint issues, are common among athletes and physically active individuals. Ayurveda treats these conditions by addressing inflammation, pain, and tissue damage through therapies like Abhyanga (herbal oil massage), Pizhichil, Upanaham,Kizhi, and Marma therapy. Herbal formulations such as Ashwagandha, Shallaki, and Guggulu help strengthen muscles and ligaments, while Panchakarma therapies aid in detoxification and faster healing. Customized yoga and physiotherapy improve flexibility and prevent re-injury. Ayurveda's holistic approach not only accelerates recovery but also enhances overall stamina and performance for long-term physical well-being.