You already have an account with us. Sign in to continue
Remember me
Reset password
Log in with Facebook
Log in with Google
   I agree to the Terms & Conditions
Sign up with Facebook
Sign up with Google
Already have an account?  Sign in
You can book as a guest user or you can create an account with WellnessLoka to easily manage bookings
   I agree to the Terms & Conditions
Sign up with Facebook
Sign up with Google
Already have an account?  Sign in

Sleep Disorders

Ayurveda addresses sleep disorders by identifying the root cause, often linked to dosha imbalances, stress, or poor lifestyle habits. Herbal remedies, therapies, and routines help restore natural, restful sleep

Search
Filter by:   
Sort by:   
Sorry! No packages found in this category.

No more packages to load.
No more packages to load.

Sleep disorders, including insomnia, disturbed sleep, and irregular sleep patterns, are often caused by imbalances in the Vata or Pitta doshas, stress, anxiety, or improper routines. Ayurveda provides a holistic solution through personalized treatments that combine herbal medicines like Ashwagandha, Brahmi, and Jatamansi, known for their calming and restorative properties. Therapies such as Shirodhara, Abhyanga, and Nasya help soothe the nervous system, while tailored diet, daily routines (Dinacharya), and yoga improve overall mind-body balance. This comprehensive approach promotes healthy, uninterrupted, and rejuvenating sleep naturally

Call Us
+91 8086 040101
Email Us
info@wellnessloka.com
Your Questions
Frequently Asked Questions
Quick Links

Customised Package
Retreat
Wellness Centers
Special Offers
How To Book
Wellness Blog
Assessment Form
Interest Form
Privacy Policy
Refund Policy
Terms & Conditions
Help
FAQ

About WellnessLoka

WellnessLoka is established with the aim of making the world a happier and a healthier place. Based in Kerala, Gods' Own Country, WellnessLoka seeks to help wellness enthusiasts find and book different wellness options in a hassle free manner.

Read more >>


Join Our Network

Let us help you to get more guests to experience the unique wellness services provided at your property.

Join Now


Contact

WellnessLoka
Koozhampala Solutions Private Limited
Integrated Startup Complex
Kerala Startup Mission
Kerala Technology Innovation Zone
Kinfra Hi-Tech Park Main Rd
HMT Colony P.O
Kochi, Kerala - 683503
GSTIN: 32AAGCK3772L1ZB
+91 8086 040101
info@wellnessloka.com

     
© 2016 - 2025 WellnessLoka. All Rights Reserved