Lumbar Spondylosis

Lumbar Spondylosis, characterized by the degeneration of spinal discs in the lower back, leads to chronic pain, stiffness, and restricted movement. Ayurveda views this as a Vata imbalance affecting the bones and joints. The treatment approach includes therapies like Kati Basti (medicated oil retention on the lower back), Abhyanga (therapeutic massage), and Pizhichil (medicated oil bath) to lubricate joints and reduce inflammation. Herbal formulations such as Yogaraja Guggulu and Dashamoola Kashayam aid in pain relief and tissue rejuvenation. Complemented by yoga, posture correction, and dietary adjustments, Ayurvedic therapies provide long-term relief and strengthen the lumbar region to prevent further degeneration.