Irritable Bowel Syndrome

 Irritable Bowel Syndrome (IBS), known in Ayurveda as Grahani, is a functional gastrointestinal disorder marked by abdominal pain, bloating, constipation, or diarrhea. Ayurveda attributes IBS to impaired digestive fire (Agni) and imbalanced Vata, Pitta, or Kapha doshas, often triggered by stress, poor diet, and irregular routines. Treatment includes strengthening digestion with herbal formulations like Bilva, Musta, alongside gut-cleansing Panchakarma therapies. A tailored, easy-to-digest diet, stress management through yoga, meditation, and mindful practices help restore digestive harmony and prevent flare-ups, offering long-term relief and improved quality of life