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THE TASTES OR RASAS

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taste

One of the important concepts in Ayurveda is Rasa or taste. You might think what impact, the tastes have on us. Let us see in detail.

THE TASTES OR RASAS

There are six types of tastes:-

  1. Swadu or sweet
  2. Amla or sour
  3. Lavana or salt
  4. Tikta or bitter
  5. Ushana or pungent
  6. Kashaya or astringent

These rasas or tastes are dependent on the substance.

HOW DOES THE TASTES AFFECTS THE DOSHAS

Yes, the tastes have a great influence on the doshas. 

  • Vata:- 

The tastes that alleviate or decrease the Vata are Sweet, Sour and Salt. Whereas those result in the aggravation or increase of the dosha are Bitter, Pungent and Astringent.

  • Pitta:-

Astringent, Bitter and Sweet are the tastes that result in the alleviation of the doshas. At the same time, Sour, Salt and Pungent tastes cause the aggravation of the dosha.

  • Kapha:-

Kapha gets increased by Bitter, Pungent and Astringent tastes and gets decreased by Sweet, Sour and Salt.

ANURASA

Along with a primary taste, a secondary taste may also be present and that taste is called as Anurasa.

Along with Anurasas, various combinations of tastes can be found in different substances.

This is the wonder of nature and this is why we say food should be the medicine and not the other way. According to your body condition you can decide, the type of food you should take, thus can make an equilibrium among the doshas.

Tridoshas

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You might have heard about Vata, Pitta and Kapha. Many are only aware that they cause diseases. But actually they constitute the body and help to function it. When these doshas maintain a normal state, they support the body and when they are deranged, they destroy the body.

WHERE THE DOSHAS ARE LOCATED?

Even though, these doshas are present all over the body, they are more concentrated on certain parts of the body. Let us first consider that the body is having three parts:-

  1. The part below the uṁbilicus
  2. The part between the umbilicus and heart
  3. The part above the heart

The Vata can be seen in the first part of the body, the Pitta, in second part and the Kapha in the third part.

These doshas also function at different phases of life, day, night and the digestion. The Vata influences the later stages of life, day, night and digestion, whereas the Pitta is active during the mid stages and Kapha functions during the primary stages.

AGNI OR THE DIGESTION

As we mentioned above, the doshas influence the digestion. Let us see about the results of the action of doshas on the digestive fire:-

  • Vishama:- The unstable digestive activity is due to the action of Vata.
  • Tikshna:- Pitta is the cause of high and intense digestion.
  • Manda:- Poor digestion is the result of Kapha’s action.
  • Sama:- When the three doshas maintain an equilibrium, the digestion will be normal.

KOSHTA OR THE ALIMENTARY TRACT

Do you have a constipated and irregular bowel? Then, it is the action of Vata. Similarly, a soft bowel is the result of the action of Pitta. Such people may have to eliminate the fecus more than once a day. Kapha makes the bowel movements in a normal way. When all the doshas are in normal and balanced state, the bowel functions normally.

 

DEHA PRAKRITHI OR THE BODY CONSTITUTION

Even the body constitution is decided by the predominance of the doshas. We can discuss this in another article.

The scope of doshas does not limit to what we have discussed in this article.

Parkinson’s disease

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Parkinson's disease

Parkinson’s disease is a long-term degeneration disorder of central nervous system affecting motor system.

The condition was named after an English doctor named James Parkinson.

Symptoms of Parkinson’s disease

The following are the symptoms of Parkinson’s disease:-

  • Tremor
  • Muscle rigidity
  • Bradykinesia:- Slownesss of movement
  • Difficulty in walking
  • Postural instability
  • Thinking and behavioural problems

A person suffering from Parkinson’s disease may later developed dementia. The person may also suffer from anxiety and social phobia.

Causes

The exact cause for the condition is not known. But some theories state that exposure to pesticides mein increase the risk of parkinsonism. Along with that brain trauma may also increases the chances for having Parkinson’s disease.

Management of Parkinson’s disease

According to the Ayurveda, Parkinson’s disease is caused by the aggravation of Vata dosha.

So treatments that can alleviate Vata dosha can be done. The following treatments can be done in case of Parkinson’s disease:-

  • Udwarthanam:- rubbing of medicated powder over the body
  • Abhyangam:- massaging of body with oil
  • Svedanam:- sudation therapy
  • Thalam:- application of medicated paste on the head
  • Shirodhara:- pouring of medicated liquids over the head
  • Shirovasti:- structure is made around the head and oil is made to stand in the structure.
  • Nasyam:- pouring of medicated liquids inside nose
  • Basti:- enema therapy

It is the physician who chooses the treatment and he may include other treatments too in order to get more results.

Along with the treatments the patient should be given mental support.

Yoni Kshalanam

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Yoni kshalanam

In simple words, this procedure can be compared to “Vaginal Douche”. Yes, in this procedure the irrigation of vagina or the rinsing of vagina is done.

HOW YONI KSHALANAM IS DONE?

Medicated decoctions are used for this procedure. Before the procedure, the instruments etc. are made sterile. The entire procedure is done in the most hygienic conditions. Then the person is made to lie in lithotomy position. The douche is done with utmost care. After the douche is done, the person is asked to lie comfortably for specified time.

INDICATIONS

Yoni Kshalanam can be done in cases like:-

  • Infections
  • Cervicitis
  • Trichomioniasis
  • Cervical erosions etc.

The person should follow all the instructions given by the physician strictly.

Psoriasis Treatment Program (Sidhma Chikitsa)

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Psoriasis treatment programme

Psoriasis

Psoriasis is an autoimmune disorder with abnormally excessive and rapid growth of epidermal layer of skin. It is characterized by patches of abnormal skin. The patches are typically dry itchy and scaly.

The patches can be small localised or covering the full body.

The condition can appear at any age usually in adult age.

The condition is usually associated with Psoriatic Arthritis, Cardiovascular diseases, depression etc. The person may also have changes in the structure of nails.

The signs and symptoms may vary according to the type of psoriasis and there are five types of psoriasis.

Causes

There is no exact cause for this condition. The factors that may result in this condition are

  • Genetics
  • Lifestyle
  • Chronic infections
  • Stress
  • Season and climate
  • Dryness of skin

Treatment of Psoriasis in Ayurveda

In Ayurveda, psoriasis is considered as Sidhma Kushta. The treatment is based on the severity, location and extent of the condition.

in Ayurveda along with the factors like genetics, lifestyle, climate, season and climate, the food habits also play a role in causing psoriasis. Viruddha ahara causes the vitiation of doshas, resulting in psoriasis.

the main treatment modality used in the condition of Sidhma kushta is shodhana chikilsa.

Before the shodhana chikitsa the patient is subjected to snehapana, that is the oleation therapy. The type of shodhana chikitsa is chosen according to the type of dosha vitiated. If more doshas are aggravated, multiple Shodhana therapies are done with care.

In order to undergo the shodhana therapies, the patient should be fit and eligible. Therefore the physician examines the patient and make sure that he or she is eligible for the procedure.

Shamana chikilsa are also done in case of psoriasis. The medicines are prescribed according to the dosha predominance.

The patient may be given a diet pattern to follow during the treatment or after treatment. Thehe person should strictly follow all the instructions given by the physician to get the cure.

Treatment for Neurological Disability

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Treatment for neurological disability

Any disorder of nervous system can be considered as neurological disability. The disorders of nervous system can be:-

  • Structural
  • Biochemical
  • Electrical

If any of the above said abnormalities are present in brain, spinal cord or other nerves the following symptoms may appear:-

  • Paralysis
  • Muscle weakness
  • Poor coordination
  • Loss of sensation
  • Seizures
  • Confusion
  • Altered level of consciousness etc.

The causes of these abnormalities is maybe:-

  • Genetic
  • Congenital abnormalities or disorders
  • Infection
  • Lifestyle
  • Malnutrition
  • Brain or spinal or nerve injury
  • Metal poisoning
  • Autoimmune disorders
  • Cerebrovascular disorders

Even though there are many types of disorders, they can be broadly classified into two:-

  1. Central nervous system disorders
  2. Peripheral nervous system disorders

Some examples for nervous disability are epilepsy, parkinsonism, and migraine.

The treatment of nervous disability in Ayurveda

Many of the nervous disabilities comes under the topic Vata Rogas. Vata is the factor that helps in the proper functioning of nervous system.

Even though these disorders come under Vata Rogas, in most of the conditions other doshas may be also present. Therefore before treating, the physician will perform a thorough examination and assess the vitiated doshas.

After the assessment the physician decides the mode of treatment to be done. As we have discussed in many contexts, he or she will choose between the Shamana and Shodhana therapies.

The choice of treatment will vary from the condition of the patient, the condition of the disorder and the Yukti of the physician.

He or she may also advise the patient to follow certain lifestyle and diet, after the treatment, in order to improve the condition of the patient.

De-addiction and Rehabilitation From Alcohol, Drugs and Tobacco

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Alcoholism

Alcoholism may result in mental and physical problems. A person is said to be alcoholic when he or she drinks large amount over a long period, difficulty in cutting down, acquiring and drinking alcohol takes up a lot of time, usage results in problem, withdrawal occurs when stopping and alcohol tolerance has occurred.

What are the complications of alcoholism? the long term usage of alcohol may result in mental illness, irregular heartbeat, liver cirrhosis and cancer.

Alcoholism may also affects the individual’s social and family life. It can cause problems in relationships.

Drug Addiction

Marijuana, cocaine, opium etc are abused by many for pleasure. Most of them find it difficult to stop the usage. They may have deranged thoughts, decreased communication skills and lack a good social and family life.

Tobacco Addiction

Tobacco addiction is the practice of smoking tobacco and inhaling tobacco smoke.

The addiction may lead to many conditions like:-

  • Lung cancer
  • Chronic bronchitis
  • Myocardial infarction
  • Peptic ulcer
  • Cancer of larynx, mouth and oesophagus

Some theories state that tobacco addiction may play as a gateway to other addictions.

Treatment of alcohol, drug and tobacco addiction

According to the signs and symptoms that a person exhibits, the vitiated Dosha is analysed by the physician.

The person can be subjected to shodhana chikitsa or purificatory therapies. If not eligible for such a treatment, he or she can undergo Shamana chikilsa.

Along with internal medicines that can act as anti craving agents, medications that can improve mental stability may also be given.

Counselling, motivational classes and psychotherapy are also given according to the condition of patient.

Yoga helps a lot in de-addiction and rehabilitation. Yoga is not just a mode of exercise but also a mode of living. A person who practices yoga will attain physical and mental stability. Meditation and pranayama, done under the supervision of yoga instructor helps a person to overcome addictions.

Revitalization and strengthening treatment for cancer patients ( not cure)

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Treatment for cancer patients

Cancer has become a common condition that doesn’t require any introduction. There are effective treatments in modern medicine that can cure and manage this disease.

After the treatments like chemotherapy and radiation the immunity and overall health of the person may decline.

The ultimate goal of Ayurveda is swastasya swaastya samrakshanam and athurasya vikara prasamanam. i.e Maintenance of health of the healthy and curing of the sick. In Ayurveda maintenance of health is possible for those who are suffering from cancer. One of the best method is rasayana chikitsa ( rejuvenation therapy).

The rasayana chikitsa not only improves the health and quality of life, but also helps in decreasing the side effects of treatments taken. Before administering rasayana chikitsa a thorough assessment is done by the physician regarding: 

  • Body type of patient
  • Vitiated Dosha
  • Chronicity of disease

The medications used in rejuvenation therapy helps in increasing the immunity and longevity of life. The vitiated doshas are balanced and that in turn helps in strengthening the body.

The physician may also provide dietary advices that can help the patient to maintain his health and functioning of the body.

Yoga and meditation can help in regaining mental health of patients facing anxiety and depression in the course of prolonged treatment.

Treatment for Arthritis and Spondylosis

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Treatment for arthritis and spondylosis

Arthritis

Arthritis includes any disorder that affects joints. The common symptoms include joint pain and stiffness.In more severe cases redness, decreased range of motion and swelling can be seen. The onset can be gradual or sudden.

Arthritis comes under Rheumatology and more than hundred conditions come under this topic.

Even though the condition is common among the population, can affect a person’s quality of life. Disability, loss of sleep and depression are seen commonly in a person who is affected by arthritis. This can make the person less active and he may withdraw himself from social life.

Spondylosis

The degeneration of spinal discs result in spondylosis. Age is a common factor that can cause spondylosis.

In severe cases the degeneration of spinal disc may results in the decrease of the gap between vertebrae which in turn causes the compression of spinal cord or the nerve root and decrease in blood flow. Therefore the compression may result in muscle weakness, pain and paraesthesia.

The common causes that result in Spondylosis are:-

  • Constant abnormal pressure on vertebral column
  • Stress due to sports
  • Trauma
  • Poor posture
  • Weight gaining

Even though the condition can affect a person at any age, as the age progresses the chances are high.

Treatment of Arthritis and Spondylosis in Ayurveda

Both conditions comes under Vata Rogas. Therefore the treatment modalities used here are of Vata Rogas. As discussed earlier, chikitsa or treatment are of two types, Shodhana and Shamana.

It is according to the condition and eligibility of the patient the treatment modality is selected.

The physician analyses the condition of the patient and decides the type of treatment to be given to the him or her.

Treatment For Slipped Disc

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Treatment for slipped disc

Slipped disc is a common condition. But many do not know what it is. So let me give an idea.

DISC

The exact name is Intervertebral Disc. From the name itself it is clear that the structure is “Disc-shaped”. It is located in between the adjacent vertebrae in the vertebral column. This is a structure formed by the fibre and cartilage. The Intervertebral Disc helps to form the joint between the vertebrae and holds the vertebrae together forming the vertebral column. It also helps in the shock absorption.

The disc has an outer layer made of fibrocartilage and an inner gel like structure.

One of the main problems that come in association with the structure is herniation. This is what we call as “Slipped Disc” in common usage.

THE SLIPPED DISC OR THE SPINAL DISC HERNIATION

So what happens in The Spinal Disc Herniation? In this condition the inner gel like layer protrudes out of the outer fibrocartilage layer through a tear.

What causes this tear? The causes of the tear which results in spinal disc herniation may be:-

  • Age related degeneration
  • Trauma
  • Injuries caused by the lifting of heavy weights
  • Strain

The tear results in the reactions that in turn cause the inflammatory changes. This is the reason why we experience pain. But some may not have pain. According to the location, the area of pain and other symptoms may vary. Weaknesses of the muscles, tingling, numbness etc are also seen. Referred pains often make the diagnosis delayed. In some cases the person may experience urinary incontinence.

Another condition is Sciatica. The herniation of the disc in the lumbar region is the major cause. This puts pressure on the Sciatic nerve. The person usually experiences a pain radiating from the lower back to the leg.

THE MANAGEMENT AND THE TREATMENT

Among the Panchakarmas, Virechanam and Basthis are the most beneficial treatments for this condition. Along with this:-

    • Abhyangam:- Massaging of the body with medicated oils.
    • Lepanam:- Apllication of the medicated paste over the affected area.
    • Bandhanam:- Special bandaging of the area.
    • Pichu:- The affected area is covered with a cotton pad soaked in medicated oils.
    • Kati Vasthi:- A well like structure is made in the low back region and the medicated oil is allowed to stay there for specified time. This procedure can be done in the neck or on the area of entire vertebral column. The name of the procedure varies according to the area of treatment.
    •  Pizhichil:- The continuous pouring of the medicated oils in a special method.
    • Dharas:- The continuous pouring of the medicated liquids for a specified time period.
    • Kizhis:- The specially made boluses are used in this treatment.

 

Above mentioned are the general treatment methods used for the condition. The treatment method varies according to the condition. The physician decides the treatment and medicines which is apt for the condition.

Along with the external treatments given above the physician may advice to undergo physiotherapy. Internal medicines are also advised along with the external treatments.

REFERENCES:-

 

Treatment Of Diabetes

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Treatment of diabetes

Before going in detail with the topic, we should understand that there are mainly 2 types of Diabetes:-

 

  • Diabetes Mellitus
  • Diabetes Insipidus

Everyone is familiar with Diabetes Mellitus. Yes, the condition in which body is affected by a group of metabolic disorders, resulting in elevated blood sugar levels.

Then, what is Diabetes Insipidus? It is entirely different from Diabetes Mellitus. Diabetes Insipidus is a very rare condition in which large amounts of urine is produced and the individual will experience increased thirst.

Then, why the name “Diabetes”? The word Diabetes is derived from Greek, which denotes Polyuria. Both of them are characterized by excessive urination (Polyuria) and hence the name Diabetes.

Let us discuss about Diabetes Mellitus.

DIABETES MELLITUS

Diabetes Mellitus (DM), is a group of metabolic disorders which is characterized by increased levels of blood glucose levels (Hyperglycaemia), caused by absolute or relative deficiency of Insulin. Prolonged existence of this condition may affect other organs and results in various complications. Eyes, Kidneys and Nervous system are the most affected, i.e, Diabetic Retinopathy, Diabetic Nephropathy and Diabetic Neuropathy respectively.

Insulin is produced by Pancreas that helps in the metabolism of carbohydrates, fats and proteins. According to the increase in blood glucose levels, the amount of insulin produced also increases. The two types of Diabetes Mellitus are discussed below:-

  • TYPE I DIABETES MELLITUS:- In this type of DM, the insulin producing cells in pancreas are destroyed by the body’s own immune system, resulting in the decreased production of insulin or no production at all.

Even though the condition can develop in any age, it is commonly diagnosed in children. Hence it was earlier called as “Juvenile Diabetes”. But now the name is not so common. Another term used is Insulin Dependent Diabetes Mellitus (IDDM).

Main symptoms are:-

  • Increased thirst
  • Fatigue
  • Increased urination (Polyuria)
  • Weight loss without cause
  • Nocturia
  • Infections

Main causative factors include:-

  • Genetic predisposition
  • Certain Viral Infections
  • Certain Foods habits like feeding Cow’s milk in early infancy etc.
  • TYPE II DIABETES MELLITUS:- This type is caused either by the insulin resistance or by reduction in the production of insulin by pancreas or a combination of these two factors. Usually insulin resistance appears first later followed by the damage of pancreatic cells.

The main causes are:-

  • Genetic factors
  • Diet
  • Obesity
  • Age
  • Pregnancy

It also shows same symptoms as Type I Diabetes Mellitus, since both the types result in Hyperglycaemia.

  • GESTATIONAL DIABETES:- In this type, a woman without DM, develops diabetes during her pregnancy. Some of the risk factors of Gestational Diabetes are:-
  • PCOS
  • History of gestational diabetes in previous pregnancy
  • Family history of Type II DM
  • Overweight

Usually, this type does not show any symptoms. There are screening tests like Glucose Tolerance Test.

COMPLICATIONS OF DIABETES

Main complications are:-

  • Diabetic Retinopathy
  • Diabetic Nephropathy
  • Diabetic Neuropathy

Diabetic Retinopathy:- In this the retinal layer is affected by the increased levels of blood glucose for a long period of time. The symptoms include:-

  • Seeing spots
  • Blurred vision
  • Difficult vision during night
  • Presence of a dark spot in the centre of the vision

Diabetic Nephropathy:- The uncontrolled levels in blood glucose levels affects the kidneys, which may lead to kidney failure, if not managed at correct time. Unfortunately, there are no symptoms in early stages. Later, since the kidney’s function starts to deteriorate, the individual will notice oedema in body, legs and feet.

Diabetic Neuropathy:-  

  • Peripheral Neuropathy:- Usually affects feet and legs.

Symptoms are:-

  • Numbness
  • Burning sensation
  • Tingling and Pain
  • Autonomic Neuropathy:- This usually affects the body systems, especially the digestive system. The symptoms are:-
  • Gastric irritation
  • Constipation
  • Nausea etc
  • Loss of libido
  • Urinary incontinence etc.

Also leads to the loss of vision, pain in the sides of buttocks etc.

MANAGEMENT AND TREATMENT

The blood glucose levels should be kept normal. Regular exercise can help reduce the chances of developing the complications and also helps in regulating the blood glucose levels. Diet should be managed.

Ayurveda advises Panchakarma under strict supervision of the physician. There are internal medicines that help to control the diabetes. External treatments like Dhanyamla Dhara, Udwartanam, Abhyanga, Takra Dhara, Taila Dhara, Tarpana, Putapaka etc. help to manage the complications.

  • Dhanyamla Dhara:- Pouring of a specially medicated liquid, at specific temperature, all over the body, continuously.
  • Udwartanam:- Rubbing of medicated powders on the body
  • Abhyanga:- Massaging of the body with warm oils
  • Takra Dhara:- Pouring of the medicated butter milk over the body and in certain conditions on the head, or only on head.
  • Taila Dhara:- Pouring of warm medicated oils on all over the body, or on head.
  • Tarpana and Putapaka:- These are special treatments for the retinopathy

The treatment modalities change according to the condition of the patient and the physician. The physician decides the treatments, according to the condition of the patient. Regular monitoring of the diet and blood glucose levels is to be done by the physician.

Treatment Of Chronic Back Pain

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Treatment for chronic back pain

Back pain!!! Everybody might have experienced this in their life at least once in their life. That experience may be acute or chronic. There are a wide range of reasons that results in chronic back pain.

Commonly all the pains that affect the back region are termed as back pain. When we study about the causes we can classify as the back pain that affects exactly in the back and the back pain that occurs as referred pain. Let us see in detail:-

  • PAIN THAT AFFECTS EXACTLY IN THE BACK

Even this may be due to different causes. To study easily these causes are grouped under various headings.

  1. CONGENITAL:-
    • Spina Bifida:- Occurs due to the improper development of the vertebral column of the foetus.
    • Spondylolisthesis:- Caused due to the gradual slipping forward of the lumbar spine on the sacrum that occurs congenitally.
  • Hemivertebra and Split Vertebra:- Both conditions are caused due to the developmental failures.
  • TRAUMATIC:-
  • Lumbosacral Strain
  • Injuries to the intervertebral  joints, ligaments and muscles
  • Spondylolisthesis:- Caused due to the gradual slipping forward of the lumbar spine on the sacrum due to trauma.
  • Compression Fracture
  • Fracture of veretebral process (vertebral process is a structure in vertebra)
  • Ruptured disc
  • FUNCTIONAL DEFECTS:-
  • Anteroposterior Imbalance:- Caused  due to pregnancy, Pot belly etc.)
  • Lateral imbalance:– May be due to Scoliosis, discrepancy of the length of the leg etc.

Scoliosis:- The deviation of spine to one side is called as Scoliosis.

  • INFLAMMATORY:-
  • Pyogenic osteomyelitis:- This is an inflammation of bone caused by an infecting organism.
  • Tuberculosis:- In this, low back pain is usually seen in the cases where tuberculosis affect structures outside lung, e.g. Spine.
  • Arthritis:- The pain and inflammation of joints.
  • Brucellosis:- A systemic, infectious disease caused by the bacteria, Brucella.
  • Ankylosing Spondylitis:- It is a type of a arthritis in which there is long term inflammation of the joints of the spine.
  • Myositis:– Inflammation of the muscles.
  • Fibrositis:– Pain or inflammation of the muscle sheaths, muscles and connective-tissue layers of the bones, tendons, muscles and joints.
  • DEGENERATIVE:-
  • Osteoarthritis:- A type of joint disease that results from breakdown of joint cartilage and underlying bone.
  • Senile Osteoporosis:– In this, the density of bone is reduced due to calcium deficiency.
  • Degenerative disc disease
  • NEOPLASTIC:-
  • Primary tumors:- e.g. multiple myeloma etc
  • Metastatic tumors:-  Such tumors from breast, bronchus, kidney, prostate, thyroid and gastrointestinal tract.
  • THE BACK PAIN THAT OCCURS AS REFERRED PAIN
  • ABDOMINAL DISORDERS:-

For example:- pancreatitis (inflammation of pancrease), cholecystitis (inflammation of  gall bladder), Peptic ulcer etc.

  • PELVIC DISORDERS:-

For example:- Inflammatory conditions of ovary or tubes etc

  • GENITO URINARY CAUSES:-

For example:-  renal infection, prostitis etc.

  • VASCULAR DISORDERS

TREATMENTS OF CHRONIC BACK PAIN

Chronic back pain is treated according to the cause. When it occurs as referred pain, corresponding disease is treated. In other cases, the underlying cause is ruled out and treatment is done accordingly.

In Ayurveda, the back pain is treated under Vata Rogas. A wide range of treatments are used to treat Vata Rogas.

  • Panchakarmas
  • Abhyangam:- The massaging of the body with medicated oils.
  • Kati Vasthi:- A well like structure is created on the lower back and medicated oil is poured and made to stay in the well for a specified time.
  • Svedana Karma:- Sudation therapy
  • Kizhi:- Boluses are made using different things like medicated powders, processed leaves, processed lemons, processed eggs, sand etc.
  • Dhanyamla Dhara:– A specially medicated liquid is made and poured all over the body.
  • Pizhichil:- Pouring of medicated oil continuously over the body.

There are a wide variety of treatments for Vata Rogas other than those mentioned above. Same treatment can be done for different diseases by changing the medicines used in it. That depends on the physician and the condition of the patient.

REFERENCES:-

  • www.wikipedia.com
  • A Concise Textbook of Surgery
  • Principles and Practice of Panchakarma

Treatment for sinusitis and migraine

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Treatment for sinusitis and migraine

SINUSITIS

This is a common condition. Sinuses are a group of air filled spaces around the nasal cavity. There are 4 groups of sinuses. The exact function of sinuses is a mystery. But they help in:-

  • Decreasing the weight of the scull.
  • Regulating the humidity and the temperature of the inhaled air.
  • Increasing the resonance of the voice.
  • Decreasing the impact of facial trauma.
  • Providing immunological defence

The inflammation of these sinuses is known as Sinusitis.  The main causes are given below:-

  • Infection
  • Allergy
  • Pollution
  • Problems in the structure of nose like Deviated Nasal Septum
  • Trauma

The above said causes may result in viral or bacterial infection resulting in the inflammatory reactions in sinuses.

The sinusitis can be categorised according to the duration of the attack and the recurrence as:-

  • Acute
  • Recurrent acute
  • Sub-acute
  • Chronic
  • Acute exacerbation of chronic sinusitis

SIGNS AND SYMPTOMS OF SINUSITIS

  • Headache or facial pain: – Usually the pain is localized in the area of the sinus. The pain may worsen when the person bends over or while lying down. Normaly the pain affects on one side of the head and progress to the other side.
  • Nasal Discharge: – may be purulent or may contain blood.
  • Tooth ache
  • Halitosis

In severe conditions the infection may spread to the eye socket resulting in the loss of sight. In some cases it may affect the bones thus causing osteomyelitis.

MIGRAINE

Migraine is one of the major causes of head ache.

NATURE OF PAIN

  • Generally affects one half of head.
  • Pulsating
  • May last for 2 to 72 hours
  • Worsens while affected person engage in physical activity.

SIGNS AND SYMPTOMS OF MIGRAINE

There are four phases:-

  1. Prodrome – Indicates pain hours or even days before the pain manifests

This includes altered mood, fatigue, depression, irritability, and sensitivity to noise etcetera.

  1. Aura: – Disturbances in vision is caused due to severe pain. Hallucinations and delusions are associated with this phase.
  2. Pain: – Sensitivity to light, sound, smell. Nausea and vomiting is common among affected persons. Towards the end of the phase sweating and neck stiffness occurs.
  3. Postdrome: – The person feels tired, pass through cognitive difficulties.

CAUSES: –

  1. Genetics
  2. Hormonal
    1. Pregnancy
    2. Menarche
    3. Use of oral contraceptives
    4. Menstrual Irregularities
  3. Work place
  4. Mental Hygiene

TREATMENT AND MANAGEMENT

SINUSITIS

  • Talam:- Medicine is applied on the scalp.
  • Nasyam:- Errhine therapy
  • Dhoomapanam:- Medicines are burnt and the smoke is inhaled.
  • Kabalam:- Holding and gargling of the medicine in mouth
  • Takradhara:- Continuous pouring of the medicated buttermilk
  • Kashayadhara:- Continuous pouring of the medicated decoctions
  • Panchakarma

MIGRAINE

  • Shiro abhyangam:- Massaging of head
  • Shiro Pichu:- Application of the medicated oil soaked in a cotton pad on scalp
  • Shiro Vasti:- A well like structure is created around the head and the medicated oil is poured in and held there.
  • Nasyam:- Errhine therapy

 

REFERENCES:-

  • Diseases of Ear, Nose and Throat-P.L.Dhingra

 

 

Treatment For Facial Paralysis

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Treatment For Facial Paralysis

Facial Paralysis has become a common problem these days. In this condition, the areas innervated by the Facial Nerve are affected or paralysed.

SIGNS AND SYMPTOMS

Before the onset of the symptoms, facial pain radiating from ear may be experienced by the individuals. The Facial Paralysis is characterized by:-

  • Weakness of the face in any one side
  • Loss of sensation of taste
  • Salivation and the production of tears reduces
  • Intolerance to certain sounds

Ayurveda explains Facial Paralysis as Arditha. The symptoms and signs are explained in detail by Ashtanga Hrdaya:-

  • Involuntary movements of head
  • Difficulty in speaking and movements of eyes
  • Tremors
  • Hoarseness of voice
  • Deafness
  • Loss of sensation of smell
  • Memory loss
  • Delusion
  • Dripping of saliva through one corner of mouth
  • Drooping of one eyelid

MAIN CAUSES OF FACIAL PARALYSIS

  • Bell’s Palsy
  • Trauma
  • Tumours
  • Infection
  • Stroke

Bell’s Palsy:-

Commonly affects only one side of the face and rarely on both the sides. Bell ’s palsy is usually associated with Herpes simplex infection.

Trauma:-

Mainly temporal bone fractures cause Bell’s palsy.

Tumors:-

Development of tumors in the pathway of the Facial nerve often results in facial paralysis.

Stroke:-

Stroke is due to the poor blood circulation to the brain resulting in cell death. This also gives rise to facial paralysis.

Apart from the above mentioned common causes Diabetes Mellitus, Guillain-Barre Syndrome etc results in Facial Paralysis.

TREATMENTS:-

Ayurveda gives a clear and well-organised treatment protocol:-

  • Nasyam
  • Murdha Taila
  • Tarpana
  • Vamana
  • Siravyadha

Let us look the treatments in detail:-

  • Nasyam:- The errhine therapy. In this prescribed medicines are poured in the nostrils. It is mainly a part of Panchakarma.
  • Murdha Taila:- It includes 4 treatments, that are mainly done on scalp.:-
  • Siro Abhyanga:- Head massage using medicated oils. Indicated in Neurological Disorders, Ear and eye disorders etc
  • Siro Dhara:-  Pouring of medicated liquids like oil, decoction, buttermilk, milk etc, continuously on forehead and scalp for a specific period of time. Mainly indicated in neurological disorders, hair and scalp problems, mental disorders etc.
  • Siro Pichu:– A cotton pad or folded cloth is soaked in medicated oil and kept on the scalp for a specified time. Indicated in mainly in the disorders that affect brain, scalp and hair.
  • Siro Vasthi:- It is the most important among all. A well like structure is made around the head and oil is poured inside it. This oil is allowed to stay on scalp for specified time. It can be either done before or after the purification therapy, according to the condition of the individual. Indicated in neurological disorders, insomnia, mental disorders, sinusitis, migraine etc.
  • Tarpana:– In this procedure, a well like structure is made around the eyes and medicated oil is poured inside it. This oil is allowed to stay there for specified time.
  • Siravyadha:- Blood-letting therapy.

Even though the main treatments are the above mentioned, the physician may change the treatment protocol according to the condition of the individual. The Ayurveda allows the physician to use his/her intelligence to change the treatment methods as every individual is unique.

REFERENCES:-

  • Davidson’s Principles and Practice of Medicine
  • www.wikipedia.com
  • Ashtanga Hridaya

Treatment For Bronchial Diseases

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The Bronchus is a part of respiratory system through which the air is conducted to lungs. There are Right and Left Bronchi. Let us see about the main conditions that affect Bronchi.

  • Asthma:- It is a chronic inflammatory condition. The person may suffer from wheezing, coughing, tightness in chest, difficulty in breathing.
  • Bronchitis:- Bronchitis is the inflammation of the bronchi.
  • Bronchopneumonia:- It is the inflammation of the lungs which occurs in bronchi or bronchioles.

There are many disorders or conditions. Since here we are generally discussing about the treatment of bronchial diseases, only a few are mentioned above.

Let us see the treatment that can be done in Bronchial Conditions.

THE TREATMENT OF BRONCHIAL DISEASES

Panchakarmas and other treatments are usually done in chronic conditions. A wide range of internal medicines are available for the treatment of Bronchial diseases.

In internal treatments there are medicines that help in the:-

  • Cure
  • Prevention
  • Boosting of immunity

Many Kashayas¸ Arishtas, Lehyas, churnas etc. can be used in the treatment of various conditions. The physician prescribes medicine according to the condition of the person, disease, duration of the condition etc.

External treatments that can be used are:-

  • Snehapanam
  • Panchakarmas etc.

Every treatment and medication is decided by the physician after a thorough analysis of the person’s:-

  • Prakriti – Nature
  • Dosha Prakopa – Vitiated Dosha
  • Balam – Strength of the person and the disease etc.

Rasayana Chikitsa is administered after the cure of the condition to prevent the recurrence.

Tharpanam

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Tharpanam

The word Tharpanam literally means “nourishment”. This treatment is done in eye disorders.

HOW THARPANAM IS DONE

            This can be done as a treatment or as a preventive. Usually medicated ghee is used for the treatment. In this treatment a well-like structure is made around the eyes. The person is asked to close the eyes and the medicine is poured carefully inside it. The person is asked to open and close the eyes slowly.  After the specified time the medicine is removed and the patient is allowed to relax.

POST-OPERATIVE CARE

The person should avoid exposure to:-

  • Direct light
  • Bright light
  • Sun etc.

It is better to wear a sun glass so that the person can attain the maximum benefit of the treatment.

INDICATIONS

  • Injuries
  • Eye strain
  • Visual defects
  • Degenerative disorders etc.
  • Vataja diseases

CONTRA-INDICATIONS

  • The treatment should not be done in too cold or hot seasons
  • Kaphaja diseases

As we know the eyes are one of the important organs in our body. Therefore the person should follow the instructions given by the physician. The pre-operative and post-operative cares will be directed by the physician and should be strictly followed by the person. The person should give a well explained history regarding his/her condition.

Sirovasthi

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Siro vasthi

Sirovasthi is one of the most important treatments. It comes under the Murdha Thailas, the treatments for the murdha or the head. This treatment can be done as curative and rejuvenation therapy. Moreover, the treatment has a wide range of action.

HOW SIROVASTHI IS DONE?

             In Sirovasthi, a frame made of leather is fixed around the head. It is made sure that it is leak proof. Then the medicated oil is made warm and poured into the frame. The medicated oil is allowed to stay there for specified time period. The medicated is kept at constant temperature by the therapist.

            The person undergoing the treatment is given a comfortable position to sit during the procedure. Along with that the eyes are asked to keep closed.

            After the procedure the oil and the frame is removed. The head is wiped well. The head and, shoulder, palms and soles are massaged gently. Later Rasnadi churna is applied on the forehead. The person is then allowed to take rest. Thereafter he/she can take bath in lukewarm water.

           The person should not sleep during the procedure. The person should not move or shake the head that may disturb the frame on the head.

INDICATIONS

The Sirovasthi is indicated in the following conditions:-

  • Almost all of the conditions that affect the structures above the shoulder. That includes eye diseases, ear diseases etc.
  • Mental disorders
  • Stiffness of neck
  • Lock jaw
  • Frozen shoulder
  • Hemiplegia
  • Insomnia
  • Facial palsy
  • Cervical spondylosis
  • Depression
  • Migraine etc.

Rasayana Chikitsa

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rasayana chikitsa

In one word, we can define Rasayana Chikitsa as Rejuvenation Therapy. What does Ayurveda says about Rasayana.

“रसायनतन्त्रं नाम वय:स्थापनमायुर्मेधाबलकरं रोगापहरणसमर्थम् च ॥“

(Susrutha Samhitha : Suthra Sthana: Chapter:1: Verse:7)

Rasayana Tantra is that branch of Ayurveda that describes the methods of withholding ageing, increasing the life-span, intelligence, strength and immunity.

In total, the Rasayana Chikitsa helps in overall improvement of health.

WHAT ARE THE EFFECTS OF RASAYANA CHIKITSA?

As per Charaka Samhitha, one of the most important texts in Ayurveda, the one who undergoes Rasayana Chikitsa will obtain:-

  • Prolonged life span
  • Increased memory power
  • Intellect
  • Health
  • Youthfulness
  • Good lustre
  • Shining complexion
  • Excellent voice
  • Strong body and sense organs

Charaka Samhitha, the best treatise that teaches the treatment modalities, dedicates four parts in the very beginning of its Chikitsa Sthana, (the section that teaches about the treatments). That itself shows how the Ayurveda gives emphasis on the prevention of diseases and protection of health. Yes, “Prevention is better than cure”.

TYPES OF RASAYANA CHIKITSA

There are mainly 2 types of Rasayana Chikitsa:-

 

  • Kutipraveshika:- In this method the treatment is administered by keeping the individual inside a specially constructed cottage, without being exposed to sun and wind. In this a special cottage, with narrow ventilators are constructed as per the instructions given in the treatises. After evaluating the climate etc, the individual, enters the cottage and is subjected to purification or Shodhana Chikitsa and thereafter Rasayana Chikitsa. The Shodhana is done after evaluating the nature of the body of the individual. The administration is different formulations or drugs are done for a definite time period, in prescribed dosages.

 

 

  • Vatatapika:- This treatment can be done even if the individual is exposed to wind and sun.

 

Note:-

The Rasayana Chikitsa should be strictly done under the supervision of a physician. The formulations and dosage are to be decided by the physician only as it varies according to nature of the body of the individual.

The individual should strictly follow the instructions of the physician.

Who All Are Eligible To Undergo Rasayana Chikitsa?

Even though the physician is the one who decides whether an individual is eligible to undergo Rasayana Chikitsa, here a general list is given below:-

 

  • Kutipraveshika:-
  • Able-bodied
  • Free from diseases
  • Intelligent
  • Having self-control
  • Having enough time to spare
  • Vatatapika:-
  • All others who are not eligible for Kutipraveshika Rasayana Chikitsa.

 

As we discussed earlier, Ayurveda not only gives importance to physical wellbeing but also to mental and emotional well being. Therefore Ayurveda also describes the good conducts, that when followed, will give rejuvenation.

REFERENCES:-

  • Susrutha Samhitha
  • Charaka Samhitha

Pizhichil

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pizhichil

The Pizhichil, is one of the Swedana methods. It is a modified version of Kayaseka, used in Kerala. This can be done as a main treatment or as a rejuvenation therapy.

HOW PIZHICHIL IS DONE?

In this, method the person is laid on the Taila Dhroni, a special table, and oil is poured continuously in special method. The duration of the treatment is important.

Warm oil is used throughout the treatment. The selection of the oil is done by the physician after considering the condition of the person and his/her health.

BENEFITS OF PIZHICHIL

Even though the Pizhichil comes under Swedana(Sudation therapy), it gives the effect of Snehana(Oleation therapy) also. The usage of oil gives this procedure such an effect.

INDICATIONS

In healthy persons, this procedure acts as rejuvenation therapy and helps in enhancing the health.

As a treatment, this procedure is beneficial in neurological disorders, degenerative disorders etc. It is important to understand that not all diseases that comes under the above mentioned groups are advised this treatment. The physician is the one who should decide the suitable treatment.

CONTRA-INDICATIONS

Usually not done in persons having:-

  • Inflammatory conditions
  • Fever
  • Digestive disorders
  • Respiratory

Pizhinju Thadaval a variant of Pizhichil is also popular in Kerala. In this procedure, the person is massaged in special way along with the pouring of the oil.

POST-TREATMENT CARE

The person should follow the instructions given by the physician. Some of the important things to be noted are:-

  • The person should use water that was boiled and then cooled down to luke-warm temperature for bathing.
  • He/she should take medicines prescribed by the physician, if any.
  • Light food is recommended for the person.
  • The person should avoid sexual intercourse during the course of treatment or till the physician suggests.

Njavara Kizhi

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njavarakizhi

Njavara Kizhi is also known as Shashtika Sali Pinda Swedam. From that term itself it is clear that it comes under the Swedanam or the Sudation Therapy.

Pinda Sweda or Kizhi is a special form of treatment formed and followed in Kerala. In this method, various medicines are used to make boluses that are packed in cloth bags and used to apply heat to the body. According to the type of bolus used the name of the Kizhi changes.

Njavara is a type of rice that has high medicinal value. The rice is cooked in medicated milk decoction. The well-cooked rice is tied in cloth as bolus. The bolus is kept warm throughout the entire procedure by dipping in medicated milk decoction.

INDICATIONS

This procedure can be done as a treatment and also for rejuvenation. Mainly done in conditions like:-

  • Neurological Disorders
  • Neuromuscular disorders
  • Degenerative disorders

CONTRAINDICATIONS

This cannot be done in:-

  • Diseases caused by Kapha Dosha
  • Conditions with oedema
  • Indigestion
  • Skin diseases
  • Heart diseases
  • Diseases related to urinary system
  • Obesity

The above said are the indications and contraindications of the Njavara Kizhi. But there are many other factors also to be considered before advising the treatment for the person. Only after a careful examination only a physician will advice the treatment.

POST-TREATMENT CARE

The person should follow the instructions given by the physician. Some of the important things to be noted are:-

  • The person should use water that was boiled and then cooled down to luke-warm temperature for bathing.
  • He/she should take medicines prescribed by the physician, if any.
  • Light food is recommended for the person.
  • The person should avoid sexual intercourse during the course of treatment or till the physician suggests.