Entries by WellnessLoka

Njavara Kizhi

Njavara Kizhi is also known as Shashtika Sali Pinda Swedam. From that term itself it is clear that it comes under the Swedanam or the Sudation Therapy. Pinda Sweda or Kizhi is a special form of treatment formed and followed in Kerala. In this method, various medicines are used to make boluses that are packed […]

Mukhalepam

Mukhalepam is done on the face. In this treatment the medicated paste is applied on the face and kept for specified time. The paste is made according to the condition of the person.              During the treatment the person is allowed to sit or lie in a comfortable position. The […]

Lepanam

This is a very simple treatment. But the action of the treatment is wide. Mostly the treatment is done locally and in special cases in entire body. HOW LEPANAM IS DONE? In Lepanam, medicated paste is made by mixing medicated powders with appropriate liquids. Depending upon the condition of the person and disease the selection […]

Kizhi

Kizhi is a Malayalam word meaning “a bag filled with”. Here the bag is filled with medicines. The filling can be medicated powder, processed medicinal leaves etc. According to the medicine used inside the bag and the procedure the name of the kizhi changes. In Sanskrit this is named as Pinda Sweda. From the name […]

Remedies For Hair Loss In Ayurveda

Ladies and gentlemen!!! We understand the pain when you realise that you are having hair loss. All most everybody in this world might have faced this problem. And we are sure that you might have already done a research in the topic. Now, what makes this article different from others? You might have already read […]

Dhanyamla Dhara

Dhanyamla Dhara comes under Swedana therapy (Sudation). Let us see what is Dhanyamla. DHANYAMLA Dhanyamla is a fermented medicated liquid. It has great anti-inflammatory and analgesic properties. It can help in the treatment of diseases caused by the Vata Dosha and Kapha Dosha. The Dhanyamla is not only used in Dharas, but also for Basthi, […]

Beauty Care Programme

“Beauty lies in the eyes of the beholder”; a famous proverb that explains about beauty. Isn’t it true? Two persons will have different opinions about same thing. Having a fair complexion is not the meaning of beauty. Some people think that their dark skin does not make them beautiful. This is the main reason why […]

Karkidaka Chikitsa or Monsoon Treatment

We all love rain. But do you know about the changes that take place in our body when the monsoon comes? And what is the importance of Karkidaka Chikitsa? Rainy season comes after summer. In summer, the digestive fire gets debilitated. When the season changes suddenly, the digestion again slows down. That results in the […]

Karnapooranam

In Karnapooranam, the medicated oil is filled in the ear for specified time. Before beginning the main the procedure, local massage is done around the ears. After that mild fomentation is also given in the areas. Then the person is asked to turn to any one side and the main procedure is done. The oil […]

Snehapanam

The literal meaning of the Snehapanam is drinking of Snehas or fats. That may be oils, ghee etc. The procedure comes under Snehanam type of treatment. Snehanam types of treatments are generally categorised into two:- Abhyantharam: Internal Administration Bahyam: External Administration/Application The Snehapanam comes under Abhyanthara Snehapanam. When studied in detail, there are many classifications […]

Sarvanga Kashaya Dhara

The procedure can be explained from the name itself. The word “Dhara” means pouring of liquids continuously on the body. Here of course, from the name it is evident that the liquid used here is Kashaya or medicated decoction. The word “Sarvanga” denotes whole body. So in this procedure the whole body is poured with […]

Basthi

BASTHI Basthi is one of the Panchakarmas, the five main procedures of Ayurveda. When we compare the Panchakarmas alone, we can see that Basthi have more importance among the Panchakarmas. Even though Basthi is the most important treatment for the diseases caused due to the Vata Dosha, it is highly effective in many complex diseases […]

Nasyam

Nasyam is one of the Panchakarmas. In this type of treatment, the medicine is administered through the nose. It can be used in many ways:- As a daily regimen As a treatment As a rejuvenation therapy As either pre-operative, post-operative or the main procedure It not only cures the diseases that affect head, but also […]

Kati Vasthi

Kati Vasthi is a type of Swedana therapy. It is done in the Kati or low back region. Since it uses medicated oils, it also provides nourishment and moistness. HOW KATI VASTHI IS DONE? In this procedure, the person is asked to lie in prone position. A well-like structure or a frame is made and […]

Eye Care in Ayurveda

There is no need to explain about the importance of eyes. Vision is a real gift. Therefore the eye care is also important. Before that let me give a brief idea about the structure of eyes. Ayurveda deals with this topic under the branch “Shalakyatantra”. THE STRUCTURE OF EYE Even though we call it eye […]

Thalam

Thalam is a treatment done on the head. Let us see how it is done. HOW THALAM IS DONE In Thalam, medicated powder is made into paste by mixing the powder with suitable medicated oils or liquids, like juices of herbs. This paste is applied on the scalp or only on the vertex of the […]