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Pre-natal Yoga and Pregnancy
Pregnancy is the period in which a woman experiences…
Yoga and Healthy Lifestyle
"Yogah citta vrtti nirodhah" -Pathanjali yoga…
How Yoga Helps To Improve Concentration And Focus
Yoga the ancient art derived from the Sanskrit term…
THE TASTES OR RASAS
One of the important concepts in Ayurveda is Rasa or taste.…
September 16, 2019/by WellnessLokaPRAKRITHI
According to Ayurveda, each and every individual’s body…
September 10, 2019/by WellnessLokaTridoshas
You might have heard about Vata, Pitta and Kapha. Many are…
September 10, 2019/by WellnessLoka