Reshma Shaji
Yoga is union. Union of body, mind and soul.
Yoga elevates, empowers and enriches our life.
With Reshma, Yoga is an experience to heal the body, purify the mind and illumine the intellect to be in the path of light and success.
Through various Yoga Asanas and Pranayama the participants get to balance the left and right hemispheres of the brain, balance the body and mind.
The participants can regain and sustain physical strength and emotional stability. Attending the session is also a great opportunity to unearth the power within to live a life of wellness, health and possibilities.
Qualification
Qualification
• BA Degree in Performing Arts and Psychology (Christ University, Bangalore)
• Post Graduate Degree in Applied Yoga and Human Excellence (Dev Sanskriti Vishwa Vidyalaya, Haridwar)
• Diploma in Psychotherapy and Counselling (Dev Sanskriti Vishwa Vidyalaya, Haridwar)
Experience
2 years in Zorba - a Renaissance Studio- an International chain of Yoga Studios, a tie up with Talwakars - India
Currently working in Smart Gym, Qatar