NuYoga Wellness / 28 Days Lifestyle Yoga
Budget Yoga Center
India / Kerala / Kochi
Co-founded by the noted Yoga trainer Amala Radhesh and acclaimed Dietitian Sindhu S., NuYoga comes across as a whole new approach in the area of health and wellness.
Amala Radhesh has been a practitioner of yoga since childhood. She holds a Masters Degree in Microbiology. However, she chose Yoga as her way of life and went on to do the reputed Yoga Instructors Course. She then completed a Master’s Degree in Yoga Therapy from SVYASA Bangalore. She firmly believes that Yoga is the panacea for most of the modern day problems faced by mankind. She aims in bringing about holistic wellness through her yoga classes.
Sindhu S. is a Registered Dietitian under the Indian Dietetic Association and brings to the table an experience of over 15 years in Nutrition and Dietetics. She holds a Master’s Degree in Food Service Management and Dietetics and is also a UGC-NET qualified professional. She has worked across various leading hospitals in South India including The Medical Trust Hospital (Kochi), Apollo Hospitals (Chennai), Baby Memorial Hospital (Calicut) and Amrita Institute of Medical Sciences (Kochi), before co-finding NuYoga. She is also a familiar face in Malayalam Television as a Guest Speaker in various Health and Nutrition shows across different channels.
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About The Package
We teach traditional hatha yoga, Pranayam and meditation.NuYoga offers comprehensive wellness solutions by following a holistic approach to health.
We also offer training in traditional yogic cleaning practices like trataka and neti. -
About The Guru
Yoga trainer Amala Radhesh
Amala Radhesh has been a practitioner of yoga since childhood. She holds a Masters Degree in Microbiology. However, she chose Yoga as her way of life and went on to do the reputed Yoga Instructors Course. She then completed a Master’s Degree in Yoga Therapy from SVYASA Bangalore. She firmly believes that Yoga is the panacea for most of the modern day problems faced by mankind. She aims in bringing about holistic wellness through her yoga classes.
Dietitian Sindhu S
Sindhu S. is a Registered Dietitian under the Indian Dietetic Association and brings to the table an experience of over 15 years in Nutrition and Dietetics. She holds a Master’s Degree in Food Service Management and Dietetics and is also a UGC-NET qualified professional. She has worked across various leading hospitals in South India including The Medical Trust Hospital (Kochi), Apollo Hospitals (Chennai), Baby Memorial Hospital (Calicut) and Amrita Institute of Medical Sciences (Kochi), before co-finding NuYoga. She is also a familiar face in Malayalam Television as a Guest Speaker in various Health and Nutrition shows across different channels. -
What's Included
Hatha yoga
Pranayam
Meditation
Ayurveda Drinking Water -
Major Benefits
Yoga is a journey as well as the destination. The body is our tool to go into the deeper realms. As the awareness becomes subtle one travels from the level of body, breath and to the subtler levels of mind. The deep silence and peace that one experiences is so addictive, that people will be automatically drawn again and again into its depths. Yoga then becomes an addiction without any negative effects. It gives you a constant high. Helps one achieve the aim of live – to become a better human being. -
Group Size
Individual
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Starting Rate
$ 739.00 -
Duration
90 Minutes per day -
Number of Days
28 Days -
Languages
English, Malayalam
Experts
Amala Radhesh has been a practitioner of yoga since childhood. She firmly believes that Yoga is the panacea for most of the modern day problems faced by mankind. She aims in bringing about holistic wellness through her yoga classes
Qualification
Amala Radhesh holds a Masters Degree in Microbiology. However, she chose Yoga as her way of life and went on to do the reputed Yoga Instructors Course. She then completed a Master’s Degree in Yoga Therapy from SVYASA Bangalore.
Walk-Through Video
WellnessLoka Gallery
Location & Map
Landmark
State Bank of India Vennala
Nearby Attractions
Hill Palace Museum
Vennala High School Road JN 180 M
Railway Connectivity
Ernakulam Town North Railway Station 6.8 KM
Airway Connectivity
Cochin International Airport 26.5 KM
